Hillsborough YMCA

YMCA’s Diabetes Prevention Program INFO SESSION!

REDEFINE YOUR HEALTH TRANSFORM YOUR LIFE: If you’re at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life. Change is tough – we can help. The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes:

Led by a trained Lifestyle Coach, participants will meet for 26 sessions delivered over the course of one year.
The goals of the program are to reduce your body weight by 5-7% and increase physical activity by 150 minutes per week.

UPCOMING INFORMATION SESSION:
📍Hillsborough YMCA: June 22 at 6:30 PM

Learn more & sign up: https://www.gscymca.org/2026/06/ymcas-diabetes-prevention-program-5/.

YEE-HAW! LINE DANCING PARTY at Hillsborough YMCA!
JUNE19 at 6:30PM

Dust off those boots and get ready to kick it into high gear at our Line Dancing Party! We’ll be spinning everything from classic country anthems to modern floor-fillers, with plenty of room for everyone to find their rhythm.

No partner is required, just bring your energy, grab a spot in the row, and let’s make some noise! Register today at, www.gscymca.org/hy-line-dancing.

What a weekend, for our Hillsborough community! Our 2026 HOP 5K Walk & Run was a huge success and it was incredible to see our community come together in support of the Y and healthy living 🏃‍♂️🏃‍♀️

Congratulations to our top finishers:
Male Division: Stephen Rathbun set a new course record and claimed first place with an impressive time of 15:22, followed by Maxwell Chan at 16:23, and Matthew Skikus at 17:26.
Female Division: Meg Pearson, last year’s winner claimed first place with this years’ time of 18:36, with Sabrina Gonzaleza at 16:46, and Ashely Rathbun close behind at 16:55.

🐸 The Hoppy Award is hopping back to… Auten Road Intermediate School once again with 104 participants! Shoutout to Hillsborough Elementary (44) and Triangle School (28). Huge love to all our school teams, Phillipsburg’s Let Me Run crew, and every coach who inspires the next generation.

And let’s give a standing ovation to Melva Murray, who finished the 5K at 93 years young! THANK YOU to our runners, walkers, volunteers, and community sponsors. Together, we keep this community tradition going strong. For race results, photos, and more information visit, https://runsignup.com/Race/Photos/NJ/Hillsborough/YMCAHillsboroughHop.

GREAT SUMMERS START AT THE Y! Friends, fun, and fitness for ALL! Take a Sneak Peek at our Summer Programs!

Explore our SUMMER programs today, www.gscymca.org/summer-programs. Registration opens TONIGHT at 6:00 PM! Find Your New Summer Favorites!

Memory Café held at Hillsborough YMCA is a free, volunteer-led program for individuals experiencing memory loss, Mild Cognitive Impairment (MCI), early-onset Alzheimer’s Disease, Dementia, other memory challenges. Attendees can come with their caregivers, family or friends and engage in guided activities together, creating meaningful connections and shared experiences while enjoying each other’s company.

Meeting take place on the third Thursday of each month.This month's theme is Music! To register visit, https://www.gscymca.org/memory-cafe-hy.

In an effort to ensure safety, and that we have adequate space and volunteers, we require every person participating in Memory Café to be pre-registered for each event.

NAVIGATING SENIOR LIVING: What Every Family Needs To Know
at Hillsborough YMCA WEDNESDAY, JUNE 17 at 12 PM

At the Y, we believe that a strong community is one where every generation is supported, connected, and empowered. Join us for an inspiring and informative panel discussion featuring local experts who will break down the realities of aging and caregiving. Learn more and register at, https://www.gscymca.org/2026/06/navigating-senior-living-what-every-family-needs-to-know/.

NAVIGATING SENIOR LIVING: What Every Family Needs To Know - Greater Somerset County YMCA Join us for an inspiring and informative panel discussion featuring local experts who will break down the realities of aging and caregiving.

YOU BELONG LGBTQ+ and Allies Pride-Ful connections: a welcoming space to build community and supportive relationships at Hillsborough YMCA!

Join us at 4PM for an opportunity to connect with members of the LGBTQ+ community and allies. Hear personal perspectives on what Pride Month means to participants, enjoy guest speakers, build connections through mentorship and networking, and enjoy pizza, snacks, and community conversation.

Learn more at: www.gscymca.org/pride-month.

RECOVER AND RECLAIM: Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. LIVESTRONG® at the YMCA supports cancer survivors and their families and provides opportunities to engage in physical and social activities focused on strengthening the whole person.

As a community partner to Greater Somerset County YMCA, Rotary Club of Hillsborough, NJ is proud to provide vital funding that supports LIVESTRONG® at the YMCA. This 12-week cancer recovery program, offered at no cost to participants at Hillsborough YMCA, is transformational in helping cancer survivors to regain their health following treatments. The program is a place for cancer patients and survivors to build strength, friendships, and hope. Learn at www.gscymca.org/livestrong.

Just 4 more days until this year's Hillsborough YMCA Hop 5K Walk & Run We'd like to thank this year's sponsors Hillsborough Youth Commission and Penn Medicine for their support in fulfilling our mission to keep programs and services available to all, regardless of income.

See you at the starting line... at 8:00 AM!

GREAT SUMMERS START AT THE Y! Friends, fun, and fitness for ALL! Take a Sneak Peek at our Summer Programs!

Explore our SUMMER programs today, www.gscymca.org/coming-soon-summer-programs. Registration opens Next Monday, June 8th at 6:00 PM! Find Your New Summer Favorites!