Winter 2022 Tai Chi schedule: January 7-Feb. 28, 2022~Monday & Friday mornings 10-11 a.m. Beginning Adults Welcome!!
Covers basic Chen Tai Chi movements, Silk Reeling Practice, Chen 18-movement short form. Basic class improves balance, leg strength, healthy breathing. ~Taught with an eye to understanding why the movements improve health by best use of the physical structure.~Effective martially. ~ Instructor has 20 years of Aikido &Tai Chi training.
Monday Intermediate TC 1/10-2/28/22
~~Forms practice: intermediate class meets 5:45-6:45 p.m. by permission of the instructors. Chen long form & weapons.
**All required to provide Covid 19 documentation & wear masks during indoors.~~ Call 919.732.9962 or email [email protected]
Aikido and Tai Chi At Open Sky
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Aikido classes for adults & teens. 6 days a week . Beginning Tai Chi. We teach traditional martial arts of Aikido & Chen Tai Chi. Park at HUCC church.
Aikido affiliation is USAF under Y. Yamada Sensei and Chen Tai Chi Chen with Grandmaster Wang Hai Jun.
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Location
Category
Contact the school
Telephone
Address
131Boone Square
Hillsborough, NC
27278
Opening Hours
| Monday | 10am - 11am |
| 5:30pm - 8pm | |
| Tuesday | 5:30pm - 8pm |
| Friday | 10am - 11:15am |