4 Elements MMA

4 Elements MMA 4 Elements MMA is the mix of 4 core programs: Boxing, Muay Thai, Brazilian Jiu Jitsu, & Fitness.

Fight fans & athletes alike have the chance to explore one or all programs! All of our instructors care deeply about the grow of every student!

IT’S HERE! Our Women’s only BJJ class with Erin, TONIGHT! ✨ ⏳6-7pm🎟️ FREE for Members | $10 for Nonmembers 👊🏽 Open to al...
08/21/2026

IT’S HERE! Our Women’s only BJJ class with Erin, TONIGHT! ✨

⏳6-7pm
🎟️ FREE for Members | $10 for Nonmembers
👊🏽 Open to all experience levels!

🚨 No Wrestling class tonight

See you ladies soon! 🙌🏽

Ladies, join in on the chic-ness this Friday for our Women’s Only BJJ Seminar with Erin Tambs! 🙌🏽Whether you’re brand ne...
08/19/2026

Ladies, join in on the chic-ness this Friday for our Women’s Only BJJ Seminar with Erin Tambs! 🙌🏽

Whether you’re brand new to BJJ or a seasoned grappler, all experience levels are welcome! Come learn, laugh, and get a little dangerous 😉

🎟️ FREE for Members
✨ $10 for non-members

📲Link in bio to book yours NOW!

Smile! 😁Because we’re putting the spotlight on our Jiu Jitsu program all week!We’re getting ready for our Women’s-Only B...
08/17/2026

Smile! 😁Because we’re putting the spotlight on our Jiu Jitsu program all week!

We’re getting ready for our Women’s-Only BJJ Seminar with Erin Tambs THIS FRIDAY! 💪🏽✨

Grab a friend, come learn, train, and have some fun with us! Open to members & non-members 🔥

🔗 Book your spot through the link in bio!

Let’s roll! 👊🏽

NEXT FRIDAY! 💪🏽✨ Our Women’s Only BJJ Seminar is BACK!Come learn practical self-defense, build confidence, and train alo...
08/14/2026

NEXT FRIDAY! 💪🏽✨ Our Women’s Only BJJ Seminar is BACK!

Come learn practical self-defense, build confidence, and train alongside a community of strong, supportive women 💙

👊🏽 All experience levels welcome!
🎟️ FREE for members | $10 for non-members

Grab your friends and come learn something new together!

📲 Link in bio to register — tag your training partner & bring the whole crew!

We’re back open tonight! 👊🏽🔥Youth Boxing kicks off at 4:30 PM, followed by our 90-minute Wrestling class at 5:30 PM 🤼No ...
08/07/2026

We’re back open tonight! 👊🏽🔥

Youth Boxing kicks off at 4:30 PM, followed by our 90-minute Wrestling class at 5:30 PM 🤼

No more excuses—it’s time to lock back in. See you on the mats 💪🏽

🔥 Custom Gear Orders Are Open! 🔥Ready to level up your training? Now’s your chance to order your own custom 4 Elements M...
08/07/2026

🔥 Custom Gear Orders Are Open! 🔥

Ready to level up your training? Now’s your chance to order your own custom 4 Elements MMA gloves!

Choose:
🥊 Lace-up or Velcro
✍️ Personalize them with your name
🎨 Customize them your way

You can also order:
• Mouthguards
• Hand wraps
• Headgear

⏰ Orders close August 15th, so don’t wait!
💳 No payment is required until your order arrives.

📩 Send us a DM to secure your order today!

Address

5405 SE Alexander Street Unit G
Hillsboro, OR
97123

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7:30pm
Saturday 9am - 11:30am

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