06/03/2026
Nationals in July are approaching as the pinnacle of the competition season. Now is the time to put in the work for next season! Open competition practices available this summer on Monday, Wednesday, and Friday from 7:15pm - 8:30pm. Bring your sparring gear and good mindset ready to train. Students can earn their 2026-27 Team Excellence invites in the fall 👊
06/01/2026
What is Golden Tape?
At Excellence Martial Arts, Golden Tape is a special recognition placed on a student’s belt to signify to the student and parents that they are eligible to earn their next rank.
Students earn Golden Tape through a combination of the following:
Time in Belt:
Students require a minimum amount of time between belt ranks. This promotes mastery of the skills in each rank and gives the student enough classes to learn their new techniques.
*Poor class attendance will delay the student in receiving Golden Tape.
Effort & Attitude:
Consistent effort in class, a positive attitude, and respectful behavior toward instructors and peers.
*Bad attitudes, effort, and respect in class will delay the student in receiving Golden Tape.
Understanding of Curriculum:
Demonstrating all required curriculum for their current belt level such as kick techniques, hand techniques, and forms.
*If the student cannot perform their current and previous techniques correctly this will delay the student in receiving Golden Tape.
“Golden Tape Week” is typically the first week of the month, followed by “Test Sheet Week” in which students who received Golden Tape can earn their Belt Test Registration Sheets once the instructors determine they are ready for promotion.
06/01/2026
Golden Tape Week: June 1st - 8th
Saturday, June 6: AAU Region 6 Tournament
Test Sheet Week: June 8th - 15th
Nunchuck Class: Wednesday, June 10th 6:30pm - 7:15pm
Instructor Club: Friday, June 12th 4:30pm
Peak Performance Camp in Minnesota with Coach Moreno and World Champion Henrique Marques: Saturday June 13th
Belt Test: Thursday, June 18th (NO CLASSES)
Saturday June 20th: Summer Board Breaking Challenge 12pm
Sparring Camp 1pm - 3pm
05/29/2026
Congratulations to Aaron for winning gold at the USAT American Open East Championships in Pennsylvania 🙌🥇
05/22/2026
Reminder: No classes Monday, May 25th for Memorial Day. Have a great weekend!
05/20/2026
Belt Testing schedule for tomorrow (NO CLASSES)
5:15pm - Dragons Test
5:45pm - Basic Test
6:30pm - Intermediate/Advanced Test
7:00pm - Black Belt Test (BRING SPARRING GEAR)
Full white uniform (dobok) is required to test. Arrive on time with belt test registration completed.
05/08/2026
Schedule for Saturday, May 9th:
Excellence Class:
11am - 12pm
Sparring Camp:
12pm - 2pm
04/30/2026
May 2nd - Coach Terrence Jennings Seminar
May 6th - Nunchuck Class 6:30pm - 7:15pm
May 9th - Excellence Class 11am - 12pm followed by Sparring Camp 12pm - 2pm
May 16th - Adidas TKD Rumble
May 21st - Color Belt and Black Belt Testing (NO CLASSES)
May 25th - Memorial Day (NO CLASSES)
May 29th - 31st USAT East Regionals
04/24/2026
Congratulations to our April Belt Testers who passed their Belt Test yesterday 🙌