With tryouts this week for many high school students, self-confidence is an absolute must! Take a look at 7-ways athlete's can work on improving their self-confidence over the next few days. .lucas92
Mindset Mastery with Allison
I am a mental performance coach who helps athletes build confidence, manage game pressure, & overcome mistakes.
Contact me at [email protected] OR schedule a discovery call here: https://pocketsuite.io/book/allison_fink/item/discovery-call I work with health teachers to help them master the art of curriculum writing to have fun in the classroom through engaging and innovative lessons.
08/09/2026
Not Sure What to Say to Your Athlete?
Get your 5-Step Guide to Saying the Right Things to Build Confidence—so you can support your athlete when they need you most.
Inside, you’ll learn:
✅ What to say after a tough loss without making them feel worse.
✅ How to talk about mistakes so they can learn, reset, and move forward.
✅ What to say when they’re sitting on the bench and feeling frustrated or discouraged.
✅ How to respond when they’re feeling pressure before or during competition.
✅ What to say when they’re not playing their best and their confidence starts to slip.
The right words can build confidence, strengthen resilience, and help your athlete know you’re in their corner.
Don't Know What to Say Without Making It Worse? Get Your 5-Step Guide to Saying the Right Things to Build Your Athlete’s Confidence
08/09/2026
For most athletes in Illinois, tryouts begin tomorrow!! Here are 9-Ways you Can Perform at Your Best During Tryouts! Reply TOOLKIT with your email and I will send you my FREE 14-page toolkit for athletes getting ready to enter the FALL season!! .lucas92
08/07/2026
Get your free guide to the Top 5 Confidence Building Scripts to you can talk to your athlete about playing time, big mistakes, after a tough loss, feeling pressure, or sitting the bench. Click the link to grab your guide NOW!!
https://chipper-artisan-2435.kit.com/e8ebe3c528
.mall.colan .lucas92
Random question...trying to figure out how to gather emails by providing a freebie. What email systems do people use the most? Then send nurture/sales emails to follow? I would love to hear your thoughts and ideas! Thanks.
One game shouldn't define your athlete! Join me for Raising a Resilient Athlete on Tuesday, Aug 4th at the Highwood Rec Center at 6:30 pm where we will talk about your athlete's identity away from their sport and to help them work on the process over the outcome. .lucas92
Ever wonder what mental performance coaching (MPC) actually is? Take a quick listen to learn some of the skills athletes develop through MPC to help them perform with confidence and reach their full potential. .r.becker.9 .regan98 .kaszuba .mall.colan
Want to hear more about how you can help your athlete bounce back from mistakes quicker? Build confidence through the tough times? Navigate playing time? Manage game pressure? Attend my LIVE parent presentation on Tuesday, August 4th at 6:30 p.m. at the Highwood Rec Center at 432 Green Bay Rd. Register using the link in my bio!! .r.becker.9 .regan98 .kaszuba .mall.colan
Today, I'm excited to introduce one of my former volleyball players and mental performance clients, who is now competing at the Division I level for the University of Illinois! 🏐🧡💙 Here's what she has to say about her experience with mental performance coaching and the impact it had on her confidence, mindset, and performance on the court.
The bench is one of the most powerful teachers in sports. If you let it teach. Less playing time isn't a verdict on your athlete's worth — it's a chapter in a longer story. How they respond to it (their body language, their effort in practice, the way they support teammates) is what coaches actually remember. Your job isn't to fix the situation by emailing the coach. It's to help your athlete control what they can control and become the kind of player the next coach can't bench. .lucas92
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