FaceWell

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FaceWell None MovingRoom Coaching is a Personal Training & Wellness Coaching studio, offering a range of comprehensive Wellness services.

We offer targeted exercise programs, health education, support, wellness workshops, and one on one exercise design and instruction tailored to you and your unique needs. Our Mission Is To Help You Connect Your Health To A Deeper Sense Of Joy, Fulfillment & Purpose.

09/30/2026

Do you believe that you are brave enough to be yourself in a room where it would be uncomfortable and likely alienating?
Do you always say what you actually think?
Are you bound by a need to please and not make anything inconvenient or difficult for anyone else- even if it is for you?
Well, obviously none of these things are difficult for me… Lol I have always told my mother that I was blessed with the gift of boldness.💃🏼
Although, I do and have edited parts of myself in the past… out of fear of being made fun of… We all do it.
I think we all believe if everyone knew all the awful things we believe about ourselves, they would think that we were terrible, no good, very bad, human beings!

I just shared a little bit in the video about my new business venture and the challenges that I face with my own need to over function and self imposed pressure!
I also have been thinking a lot about being a woman lately, and all of the unsaid, impositions put upon us to be so many versions of unrealistic, ,well put together, stepford wives. While always being beautiful, accommodating, and cheerfully hospitable..
I have found that when I get caught up in my human doing and not human being that, it doesn’t actually make me happy to complete or achieve the things I believe others value.
My commitment to myself with this second career, is to honor and keep promises to myself about the person I want to be.
I believe that work is an outlet for purpose, meaning, and genuine impact. I believe we make that impact best when we are our authentic selves.
I am working every day to improve and reveal the most authentic, embarrassing version of myself ..😂
I want to be that in every room I’m in. ..
I’m willing now, more than ever to be unliked, talked about, or judged.
It has become so much more important to me to live a fulfilling and beautiful life that aligns with my own values and passions.
This, I believe, is my only way to true happiness 💕
If any of you have any thoughts about anything I have shared or just about being in business as a woman or human 😊… I’d love to hear
Love y’all💋


08/06/2026

…I GRADUATED!!

08/02/2026

Creating the space. My favorite part.

NEED A MODEL ASAP! Interested? Reach out to me as soon as you can. I am really excited about this project and it’s a gre...
05/14/2026

NEED A MODEL ASAP! Interested? Reach out to me as soon as you can. I am really excited about this project and it’s a great opportunity for anyone that wants free products and excellent aesthetic care!


05/02/2026

Face masks aren’t just a “treat yourself” moment—they actually do very different things depending on the type you use. If you’ve ever felt overwhelmed staring at a wall of options, here’s a simple breakdown so you know exactly what you’re putting on your skin and why 👇
✨ Sheet Masks�These are your quick hydration heroes. Pre-soaked in serums, sheet masks sit on top of your skin and push moisture and nutrients in. Perfect before an event or anytime your skin feels dry, dull, or tired.
🧖‍♀️ Clay Masks�Think detox. Clay masks draw out oil, dirt, and impurities from your pores. Best for oily or acne-prone skin—but don’t overdo it or you’ll dry yourself out.
🍋 Exfoliating Masks�These help remove dead skin cells using gentle acids or enzymes. They smooth, brighten, and can help with uneven texture. Great for that “glow up,” but use in moderation to avoid irritation.
❄️ Masks That DON'T Set (Gel or Cream Masks)�These don’t fully dry down—they stay slightly tacky or firm on your skin. They’re usually focused on hydration, soothing, or anti-aging benefits. Think of them as a deep-conditioning treatment for your face.
🌬 Masks That Dry�These tighten as they dry (like some mud or clay masks). You’ll feel your skin “pulling” a bit—that’s normal. They’re often used for oil control and pore refining.
😬 Peel-Off Masks�Yes, the oddly satisfying ones. These form a film that you physically peel off. They can help lift away surface debris and leave skin feeling smooth—but be gentle, especially if your skin is sensitive.
Bottom line: there’s no “best” mask—just the best one for what your skin needs right now. Rotate them, pay attention to how your skin responds, and don’t fall for the hype—know the purpose 💁‍♀️
Any questions? Ask in the comments! I loooove a good mask!
I almost forgot! I meant to talk about weird stuff! I will be taking a deep dive into Skincare ingredients for the next little while.
I’m going to talk to you about all the crazy stuff they put in Skincare good and bad! Think algae, sugar, salt, and even interesting and natural rosewater, bentonite, avocado, and even a little bit of good old-fashioned dirt😄😂



04/02/2026

BIG ANNOUNCEMENT 🎉
I am taking clients for facial services at my home space!!
The services will be very discounted because I’m still in school. MESSAGE ME!!
Happy Thursday!


04/02/2026

Taking clients for facials and more services! Message me for details!!

03/08/2026

✨BreathTaking,
✨Exquisite,
🧩Transformative..
This is what I have been looking for.
I have now been at the Aveda Institute in Chapel Hill, for a month. I am studying all aspects of Esthetics & all things Beauty. 💋💄👸🏼
This is, & will continue to be, an amazing experience. It is also hard as hell. Going back to school at 48 is not only humbling; it’s vulnerable, scary, & a little mentally draining.🤪
Conversely, it’s deeply satisfying in a really special, & meaningful way.
I am energized, invigorated, & inspired to be more in ways I never imagined..
I am attempting to embrace all aspects of myself that I have put on a shelf, because it wasn’t practical. At least that’s what I told myself. I think I lacked the courage to pursue something that meant so much to me. I didn’t want to fail at creativity... I played it safe, emotionally. I did what I do. I built barriers to protect myself. It seemed safer. MovingRoom Coaching was my baby. I put my heart & soul into that business, but I never structured it in a way that allowed enough time for my creative self..The pressure of that almost crushed my spirit. It was not a true expression my creative vision. Please don’t misunderstand me, I love , & will always Love my first business.. But, I have changed. I need to create something new.
I need to utilize my imagination often..
It literally makes me feel whole. Its like breathing. And I eliminated most all time creating..
This time, I will not abandon myself. This time I am gravitating towards what makes feeds my heart . What a novel idea!!Here’s the ironic thing..in an effort to be “safe”..
I ended up hurting myself even more in different, unexpected ways! We always end up paying for the choices we make.
I was afraid of what the world & A bunch of people I don’t know,🤪..would think of me!

I never knew that doing something I enjoy, would be a life changing, restorative medicine.

I have decided to indulge my passions, & dreams. I creating another business!
✨FaceWell. ✨
I could fail. I could embarrass myself. I could also be wildly, ridiculously, insanely successful. 😀
I have simply given myself permission to be Unapologetically myself. I am deciding to not give a s**t, about what anyone thinks, anymore. I have decided to pursue what lights me up. ✨
I feel awkward & clumsy as I figure it out. I am a beginner again. No expert here!i spend my school days with 18 yr olds..THAT will make you feel old!!lol
I am starting over but I have some lessons & experience to help me make my way. It’s weird, precarious, exciting, & terrifying.
In this process, I am an expression of my own personal experiences of Beauty.
I am acutely aware of the apathy in our culture, juxtaposed
with the very human need for connection.
The simple act of connecting with another person these days is transformative.
It feels Dangerous,
Rebellious & Brave.
Nothing about this journey has been easy. Changing course late in the game, comes with tremendous challenges. I still feel privileged to have this opportunity.

This is my invitation to you, join me as Learn.

✨FaceWell✨Beauty that is Authentic, Brave, & Empowering and Born from my need to make space for all of us to be exactly who we are. Unapologetically. Period..
✨In the most sparkly way possible!

I will continue to post my thoughts, creations, and beauty I see everywhere. I will keep all of you up to date on my expected graduation date and where my services will be available..

🤓Word of advice: listen to that small voice in your head, pushing you to go towards your destiny….
It’s not going to go away. It’s inviting you to embark on an adventure. It’s literally your Your life force, your soul, your radiant, empowering Breath.✨





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1941 Eastchester Drive Unit E
High Point, NC
27265

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