Coach J) of John Odland Coaching which is all about helping you accomplish your “Why” for waking up and living out every day with a purpose and create a legacy to take care of you through the essential Pillars of the Daniel Plan as you impact the lives of others at your best authentic, genuine level so that they get the very best of who you are and who you are continually striving to be. How much do you value you? What are you willing to give up/surrender to get what you want in life? Have you ever heard of the airplane analogy? Who's bag is fuller at the end of the day? Yours or theirs? How much sleep do you get daily? We all have daily demands on our lives and so often put others needs before ourselves and end up with burnout, often daily mentally, emotionally, spiritually, and physically. It's not selfish to take care of you first. So much time and energy is spent filling up others bags and depleting ours, we often feel exhausted helping others. There's nothing wrong with helping and serving others as long as you and they can experience the best authentic and genuine version of yourself because you take care of you. As a giver myself, I can relate to the burnout from putting others first and not making my own health a priority. Now it's me first so that i show up and be authentically and genuinely present at my best.
