07/30/2026
PSA: Information and Shred Event also medication drop off
Stay educated and protect yourself
Our Friends a CCCA have another excellent event!!!
Inner Chi Arts was designed to inspire the cultivation of personal chi or energy utilizing Easy Tai Chi as a foundation to develop mind, body and spirit.
Easy Tai Chi
07/30/2026
PSA: Information and Shred Event also medication drop off
Stay educated and protect yourself
Our Friends a CCCA have another excellent event!!!
Chi Hugger Alert!
Get outside and live!
Vitamin D from the sun and celllulars strength among the trees!
Breathe it in!
07/29/2026
The exhaustion that doesn't go away no matter how much you sleep. The chronic pain nobody has real answers for. The brain fog that makes it hard to just get through your day.
90% of your vagus nerve signals travel from your gut up to your brain.
When your gut biom is off your entire nervous system is locked in survival mode
95% of your serotonin is made in your gut.
The anxiety, the depression, the inability to feel calm or safe -- it isn't a character flaw. It's a physical issue.
Strength isnβt just built in the gymβit starts in your cells, where the first signs of aging begin. By your 40s, the mitochondria
begin to decline. As they become less efficient, energy levels drop and physical strength fades, leaving you feeling weak and run down.
Balancing diet, exercise and mediation begins with choices, or intention. Prioritizing your wellness and learning more and implementing small changes
Over time
07/29/2026
FOR IMMEDIATE RELEASE: 07/28/2026
ππ§π―ππ¬ππ’π πππ¨π«π¬ ππππ€π’π§π ππ¬π¬π’π¬πππ§ππ ππ¨ππππ’π§π ππ’π¬π¬π’π§π πππ«π¬π¨π§
α΄α΄α΄α΄α΄‘Κα΄ α΄α΄α΄Ι΄α΄Κ, Ι΄α΄- On Tuesday, July 28, 2026, deputies with the Catawba County Sheriffβs Office responded to a report of a person missing from a residence on 33rd St NE in Hickory. This residence is located in the Crestmont development. When deputies arrived, they learned that Robin M. Doyle, 58, was missing and last seen by a family member around 5:00 p.m. the previous day. Doyle is a white female, 5β6β, 140 lbs with brown hair and brown eyes.
The Catawba County Sheriffβs Office Criminal Investigations Division has initiated an investigation into Doyleβs disappearance. Foul play cannot be ruled out at this time.
Anyone who has seen Robin M. Doyle, knows of her whereabouts, or has information that may assist investigators is asked to contact the Catawba County Sheriffβs Office at 828-464-3112. Anonymous information may also be submitted through the Sheriffβs Office tip line at 828-466-ATIP (2847).
____________________END____________________
Information Provided by:
Lieutenant Dane Hoyle
Public Information Officer
Catawba County Sheriffβs Office
[email protected]
07/28/2026
CHI HUGGER ALERT:
Never hike alone and always carry a weapon.
The married couple were found dead along a nature trail. β€΅οΈ Find a link to the story in the comments.
07/28/2026
Warriors Quilts
They go with you not just through the chemo, the radiation and reconstruction but Recovery.
Wrapping you in the love that touched them like a hug. Now the path is a Healing Journey. It may remind you just how strong and resilient you are so now Just exhale and live
07/27/2026
New Class Alert: Qi Gong
Tuesday Mornings in Newton 8 am
Beginning in September!!!!
π
07/26/2026
PSA: Partners Catawba County Council on Aging
Our friends at the CCCA have another wonderful workshop planned for the month of August
Our own Practitioner Don E. Knows sign language and has Interpreted two of our Tai Chi videos for You Tube!
Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.
Lao Tzu
| Monday | 8am - 6:30pm |
| Tuesday | 8am - 6:45pm |
| Wednesday | 8am - 9am |
| Thursday | 9am - 5pm |
| Friday | 6:30pm - 6:30pm |