08/31/2026
🌟 Workshop Spotlight: Supporting the Supporters—Creating a Personalized Self-Care Plan
Educators give so much of themselves to support students, families, and school communities—but who is supporting the supporters? 💙
Join Nichole Hitchcock, MEd, BCBA, LBA, for an interactive workshop designed to help educators build sustainable self-care practices that support resilience, well-being, and professional effectiveness.
Participants will:
• Explore common sources of stress, compassion fatigue, and burnout
• Reflect on current wellness and self-care practices
• Examine multiple dimensions of self-care and factors that influence balance
• Identify strategies that align with their unique needs, values, and responsibilities
• Develop a personalized self-care action plan to support long-term well-being
🌱 Leave with practical, evidence-informed strategies, greater self-awareness, and a personalized roadmap for making self-care a sustainable part of your professional life.
Nichole Hitchcock, MEd, BCBA, LBA
Content Specialist, TASN-ATBS | Ottawa, KS