A place to learn and share valuable info about Yoga, Fitness, Mindset, Wellness and Healthy Living.
10/29/2023
Check out my blog post
Stay Motivated When the Weather Turns to Sh*t As the temperature quickly drops and the days get shorter, it can be challenging to find the motivation to continue with your fitness routine. It's soooo easy to stay in a nice warm house and curl up on the couch instead of getting up to do that workout you said you would do. I totally get it. Below...
07/08/2023
Family friendly yoga class and farm tour 🦃🐓🐐
Contact me to sign up 🧘♀️
06/05/2023
This class is sure the be the highlight of your day!
It’s low impact and easy on your joints while being FUN and energetic ! Great music and moves are sure to make you smile 💦
If you want to join this community of amazing women,we’ll be at the Hibbing High School Pool on Mondays and Wednesdays at 5:30pm during the month of June. No class on Monday the 19th.
Must preregister with Hibbing Community Ed.
Registration closed on Friday the 9th.
Message me for the link or check out their website 😊
03/17/2023
I offer a variety of group fitness classes between Hibbing and Chisholm!
If you’re looking to add movement into your routine, send me a message 🧘♀️
10/31/2022
There’s a few spots left for the upcoming session. Sign up soon if you want to join us!
10/21/2022
10/10/2022
Starting October 11 🧘♀️
Try your first class for free 🧘♀️🧘♀️
Save your spot by signing up below 👇👇👇
https://www.picktime.com/synergystudiohibbing
10/10/2022
Perfect for beginners 🧘♀️🧘♀️
Sign up here 👇 ( your first class is free)
https://www.picktime.com/synergystudiohibbing
10/01/2022
Synergy Studio in Hibbing. Space is limited, signing up with the link below 👇 saves your spot.
**Tuesday morning Yoga starts on Oct 11**
https://www.picktime.com/synergystudiohibbing
Both classes are suitable for complete beginners 🧘♀️
All equipment needed is provided at the studio 🧘♀️
10/01/2022
My new fall schedule! There’s something for everyone.
All my classes are geared towards beginner to intermediate level.
Contact me with any questions 😊
09/23/2022
Spend a Friday evening devoted to self care and relaxation (we all need this in our lives). Chances are that you’ll sleep great and wake up feeling refreshed too🧘♀️
Synergy Studio in Hibbing.
11/04/2022