04/17/2024
Feeling the post-run love over the past month of Tuesday nights with my girls!๐โค๏ธ๐๐ปโโ๏ธ
RRCA Certified Running Coach & Race Director focusing on beginner & returning runners.
04/17/2024
Feeling the post-run love over the past month of Tuesday nights with my girls!๐โค๏ธ๐๐ปโโ๏ธ
01/31/2024
Rockstar runners!๐ธ๐ค
Nothing better than a night run with the glow girl gang to clear our heads & get some fresh air!๐ฆบ๐จ
01/28/2024
Cherry Blossom 10-miler training starts today!๐ช
10 miles in 10 weeks!๐๐ปโโ๏ธ
And the snow drops are blooming!๐ธ๐
01/24/2024
Hardcore in Herndon! ๐ช๐๐ปโโ๏ธ
We are still at it every week in 2024, even when the snow and ice arenโt nice!๐ฆบ๐๐งโ๏ธ
01/15/2024
Running in a winter wonderland!๐โ๏ธ๐
We woke up to magical snow!โจ๐
11/19/2023
โIโm running my first 5K ever in the world!โ What my 8 year old running buddy said to me yesterday as we started our 5K!๐ฅน
We started together & ended together. Along with 18 other girls & their running buddies on our team. SO PROUD of these tiny little girl warriors who have inspired & taught me so many lessons over our season (while turning me into a Swiftie!) Huge thanks to our INCREDIBLE coaching team & my AMAZING friends Christine LaBar Simard for waking up early to volunteer on 5K morning & Meg Donnelly for inspiring the girls the morning of their practice 5K. Thatโs a wrap on season 10!๐ฉท๐๐๐คฉ
11/15/2023
Itโs glowy vest season!๐ฆบ The most runderful time of the year!๐๐
11/07/2023
Last week, I asked Meg Donnelly, Nova Weekend Warriors to emcee our Girls On The Run practice 5K that just happened to fall on Halloween day! She responded immediately with an enthusiastic YES, dressed up like the incomparable Kathrine Switzer Marathon Woman , the first woman to run the Boston Marathon in 1967 and made 21 little girls extremely happy by high-fiving them every time they ran a loop! ๐๏ธ๐๐ช๐ฉถ
My gratitude runs deep for you, Meg!๐ฏ Thanks for getting up early on a cold morning!๐ It meant a lot to me!๐ฅฐ
10/18/2023
It was a flower-filled 5k for us tonight!๐๐ผ
We were flower flashed & it was glorious! ๐คฉ๐๐ป๐๐
Thank you, for creating the magical display! Itโs so wonderful & we couldnโt love it more! You made a true masterpiece!๐๐
Check it out at the bus stop across from the Herndon Fortnightly Library!๐๐๐
10/11/2023
Picked up some extra running buddies on our Tuesday Night Run!๐๐๐ป
Another awesomely spooktacular display by the !๐๐๐
09/13/2023
Each week, we meet to run.๐
Each week, we spend one uninterrupted hour together, decompress from our busy days & share some laughs!๐ฎโ๐จโ๏ธ๐คญ
Each week, we go out for a nice & easy 3.1 miles, knowing we have the stamina & baseline fitness to do so.๐ช๐
Each week, I think itโs pretty neat weโre able to finish a 5k anytime we feel like it!๐ฝ๐๐ฝโโ๏ธ๐๐
09/12/2023
Started my 10th season of Girls on the Run coaching this morning with ! ๐๐ฉท๐
SO excited for an awesome team of 20 amazing little humans & a fantastic team of coaches!๐
If youโre interested in supporting this amazing org, please reach out to me for ways you can donate snacks, volunteer or become a running buddy for our end of season 5k!๐โโ๏ธ๐๐ฝโโ๏ธ๐ฝ๐