02/10/2025
Following our exploration of the 8 Dimensions of Self-care - professional, let's dive into the next dimension: Spiritual. Spiritual well-being isn't just about religion. It's about finding meaning and purpose in life. It's about connecting with something greater than yourself. It's about finding peace and joy in the world around you.
Remember, your spiritual journey is unique to you. There is no right or wrong way to do it. Just find what works for you and make time for it.
02/07/2025
Ladies, your health is your wealth. This month is National Self-Check Month, make time for those all-important self-checks. Early detection is key! You've got this! 💪🦋
02/05/2025
Happy World Animal Reiki Day! We believe in a holistic approach to pet wellness. In case you missed it, Pam and Beth recently completed their Animal Reiki Level One certifications! Reiki is a gentle energy healing technique that promotes relaxation, reduces stress, and supports overall well-being in animals. Have any questions about Animal Reiki? Ask Pam and Beth in the comments below!
To learn more about how Animal Reiki can benefit your pet, please visit https://loom.ly/IxL_UNs
02/03/2025
Self-Renewal Day is a day to focus on you. Take some time for yourself to relax, reflect, and recharge. Here are a few ideas:
• Get some exercise: Go for a walk, run, or bike ride.
• Meditate or do some yoga: This can help to calm your mind and body.
• Spend time with loved ones: Connect with the people who make you happy.
• Do something you enjoy: Read a book, listen to music, or take a bath.
Remember, self-renewal is an important part of self-care. Take some time for yourself today and every day.
01/31/2025
It's National Fun at Work Day! Who says work can't be a blast? We believe in finding joy and laughter in everything we do. Let's celebrate by sharing some workplace fun! 😄
How are YOU bringing the fun to work today? Share your silly stories, office pranks (keep it kind!), or ways you make work enjoyable.
01/29/2025
We're excited to announce that we'll be representing Monarchs in Motion at the National Association of Professional Pet Sitters (NAPPS) conference in Tempe, Arizona from February 28th to March 2nd, 2025! We'll be presenting on the importance of self-care for pet care professionals. This conference is a fantastic opportunity for us to share our expertise and connect with other professionals in the pet care industry.
We're committed to staying at the forefront of the pet care industry, and this conference is just one of the many ways we invest in our team's knowledge and skills. Stay tuned for more updates from the conference!
01/27/2025
We love starting our week by setting clear intentions. It helps us stay focused and motivated! What's your top three goals for this week?
01/24/2025
Happy Furry Friends Friday! The pet industry is booming with cool new tech! Check out these awesome gadgets that are making life easier for dog walkers (and their furry clients!):
• FITNESS TRACKERS: Monitor your furry client’s activity levels and ensure they're getting enough exercise.
• LED LEASHES AND COLLARS: Increase visibility during nighttime walks and ensure the safety of both you and your furry clients.
• COLLAPSIBLE WATER BOWLS: Keep your furry friends hydrated on the go.
What's your favorite pet tech gadget? Share in the comments!
01/20/2025
Inspired by the dream of a better tomorrow. Today we celebrate the legacy of Dr. Martin Luther King Jr. and his fight for a brighter future for all.
01/17/2025
Following our exploration of the 8 Dimensions of Self-care - professional, let's dive into the next dimension: Social Self-Care. Strong social connections can boost your mood, reduce stress, and improve your overall well-being. Prioritize your relationships and nurture your social circle by joining a club, volunteer, or simply spend quality time with loved ones.
01/15/2025
WOW Wednesday Facts: Did you know that according to data from Pet Sitters International, a majority of pet sitting businesses are independently owned (99%), with most pet sitters being women (around 90%), and the average age of a pet sitter is 54 years old; the industry is largely dominated by female entrepreneurs who often start their businesses around the age of 44. And dog sitting accounts for the majority (around 83%) of the pet sitting market.
These stats prove that women are leading the way in the pet care world!
01/13/2025
Every day is a chance to make your dreams a reality. Let’s celebrate Make Your Dream Come True Day by taking a step towards your goals. What’s one thing you can do today to bring you closer to your dreams?
01/10/2025
Quote of the Day: "Self-care is how you take your power back."– Lalah Delia
Powerful words! At Monarchs in Motion, we're here to help you reclaim your power and thrive. For more information, please visit www.MonarchsInMotion.com.
01/08/2025
Who's ready to unwind? National Bubble Bath Day is today! Pamper yourself…a little self-care goes a long way! 🥰
01/06/2025
Self-Love Month is here! Ready to show yourself some love? 💜 Start by embracing your strengths and honoring your needs. You deserve it!
01/04/2025
This month, we're focusing on building connections within our amazing pet industry community.
YOUR CHALLENGE: Reach out to two other pet professionals this January. It could be anyone in the industry, from groomers and vets to fellow pet sitters or online friends.
WHY?
• Expand your network for referrals and support.
• Gain fresh perspectives and inspiration.
• Build a stronger pet industry community.
HOW TO PARTICIPATE:
• Connect! (Email, social media, phone call - your choice!)
• Share: Tell us who you connected with and what you learned. Use
Let's lift each other up and create a thriving community of women in the pet industry.
01/02/2025
Ready to kick off the new year with more balance and intention? Get a is the perfect opportunity to prioritize your well-being and create a life you love.
At Monarchs in Motion, we empower women in the pet industry to thrive both personally and professionally. We provide resources and support to help you reduce stress, improved work-life balance, prioritized self-care and achieve your coals with confidence.