First Defense Krav Maga

First Defense Krav Maga First Defense Krav Maga has been bringing Krav Maga and self-defense training to our Northern Virginia communities since 2010.
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FDKM offers regular classes, Introduction to Self-Defense Workshops, Specialty Events, and Corporate / Non-profit Training. At First Defense Krav Maga, we specialize in teaching Krav Maga, the very practical and direct self-defense system originating in Israel. We are the only school in the DC metro area whose instructors were taught directly by Eyal Yanilov, the assistant to the founder of Krav M

aga and the highest ranking Krav Maga practitioner in the world. By taking a course of self defense you can pick up a few tips while increasing your confidence, stamina, and general fitness. The focus of our classes is on giving you the tools you need to prevent or end a situation quickly. The result is a form of combat that can be learned quickly, retained easily and most importantly, used in real situations. Participants learn to defend themselves against all types of threats & attacks including grabs, strikes chokes and a range of weapons. We hope you’re never in a situation where you’ll need these skills to save your skin, but our unique training methods will ensure that you’re ready and able to deal with whatever comes your way. We offer classes for all ages and fitness levels, so if you are interested in getting fit, gaining new skills, and learning the fastest growing martial art in the country, then visit us at First Defense Krav Maga today!

Hydration is very important while training! We have our special Deidra- hydrate or die-drate shirts 😬
09/12/2026

Hydration is very important while training! We have our special Deidra- hydrate or die-drate shirts 😬

October's Members Seminar Topic will be on Anti-Carjacking (Knife Threats) Mark your calendars October 25th 10am-1pm
09/10/2026

October's Members Seminar Topic will be on Anti-Carjacking (Knife Threats) Mark your calendars October 25th 10am-1pm

A Herndon man faces federal carjacking and kidnapping charges stemming from a June incident and pursuit through Virginia, D.C. and Maryland. | Link in comments ⬇️

Throwback Thursday! Michael & Will at our first FDKM picnic! They were part of our first wave of instructors ❤️
09/10/2026

Throwback Thursday! Michael & Will at our first FDKM picnic! They were part of our first wave of instructors ❤️

FDKM's 8 week Introduction to Krav Maga/Self-Defense Course starts tonight! There's still time to register. Register on...
09/09/2026

FDKM's 8 week Introduction to Krav Maga/Self-Defense Course starts tonight! There's still time to register. Register online at the link below or arrive early to register in person. This 8 week course meets every Wednesday night from 7:15-8pm. https://www.wellnessliving.com/rs/event/fdkm?k_class=784601

09/03/2026

Throwback Thursday! A little video clip of Josh and Jakob back in 2020! It's been amazing to see so many teens who have grown up into adults now. boy, it makes Nick and I feel old.

FDKM Instructors and Assistants, almost all of us made it out for some axe throwing!
09/02/2026

FDKM Instructors and Assistants, almost all of us made it out for some axe throwing!

08/30/2026

Annual Picnic! Sunday, lake Fairfax 11-3pm

We stopped into a newly opened cafe around the corner from the studio- Beignets & Brews. Support small biz 🙌🙌 Nick of c...
08/27/2026

We stopped into a newly opened cafe around the corner from the studio- Beignets & Brews. Support small biz 🙌🙌 Nick of course had the banana fosters ice cream 😋

Address

360 Herndon Parkway Suite #1200
Herndon, VA
20170

Opening Hours

Monday 3pm - 9pm
Tuesday 11am - 9pm
Wednesday 12pm - 9pm
Thursday 11am - 9pm
Saturday 9am - 2pm

Telephone

+17038359054

Website

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