We are not just a fitness facility. When you join CrossFit Reston, you become part of our amazing CrossFit community. We are not specialists.
At CrossFit Reston our mission is to provide you with the BEST and most efficient fitness training. Our mission is to provide you with the BEST and most efficient fitness training. Our fitness program focuses on functional exercises, athletic conditioning, kettlebell training, Olympic and power lifting, gymnastics, plyometrics, rowing, running and jumping rope. We train a wide variety of people of
05/25/2026
Murph recap 🇺🇸
Thank you to everyone who came out for Murph on Saturday. The effort, support, and community spirit in the gym meant a lot as we took time to honor and remember those who made the ultimate sacrifice. 🇺🇸
Always grateful for this community. ❤️
CFR!!! You all showed up BIG today for Murph!! We are all so thankful for you!! See if you can spot yourself 👀❤️
05/17/2026
🇺🇸 MURPH at CFR — Saturday, May 23rd 🇺🇸
Join us as we take on one of the most meaningful workouts of the year — honoring Lt. Michael Murphy and all those who have served. Whether you’re tackling the full workout, scaling with friends, cheering people on, or just coming for the community… there’s a place for everyone at CFR!!!
💥 Heats: 6:30 AM • 8:00 AM • 9:30 AM
🏃 Walk-ins welcome
🌮 Food trucks
🧊 Cold plunge
💪 Kids workouts
🍲 Potluck — bring a dish if you’d like!
Let’s work hard, support each other, and kick off Memorial Day weekend together 🇺🇸
05/09/2026
High school / college students / recent grads — your summer training just dropped ☀️💪
Unlimited classes + open gym access all summer long for one flat rate. Whether you’re home from college, training for a sport, or just looking to stay consistent… CFR has you covered.
Questions or ready to sign up?
DM us “SUMMER” or email [email protected] 📩
05/07/2026
Little recent memory dump ✨
05/05/2026
☀️ CFR Kids Summer Session ☀️
Our CrossFit Kids program focuses on age-appropriate fitness, teamwork, games, and movement in a supportive environment designed just for kids.
📅 Saturdays | July 11 – August 8
⏰ 12:00–12:45 PM
👧 Ages 4–6 & 7–12
Spots are limited!
✔ 5 spots for ages 4–6
✔ 9 spots for ages 7–12
Register now through Zen Planner — link in bio! 🔗
Coach Dave is SEMIFINALS bound 🔥
Your CFR crew is behind you every step of the way and we are SOOOO proud of you. Go crush it in Alabama 💪
04/29/2026
HALFROX at CFR 🔥
Same race-day feel. Half the volume. All the fun.
Whether you’re brand new to HYROX or looking to stay race-ready, this is your chance to test your fitness, dial in pacing, and experience all 8 stations, without the full send!
🗓 Sunday, June 7
⏱ Heats start at 7:30AM
👥 Open to members + non-members
🤝 Go solo or grab a partner
Ready to see what you’ve got?
Secure your spot → link in bio
| Monday | 5:45am - 1pm |
| 4pm - 8pm | |
| Tuesday | 5:45am - 1pm |
| 4pm - 8pm | |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 1pm |
| 4pm - 9pm | |
| Friday | 5:45am - 1pm |
| 4pm - 8pm | |
| Saturday | 7am - 12pm |
| Sunday | 8am - 12:30pm |