Hermann Cross Country

10/04/2026

Enjoy this moment.

If you raced to your potential this week, enjoy it.

If your teammates raced to their potential this week, celebrate them.

All of it is special.

10/02/2026

We are looking for help at our home meet on Tuesday Oct 6th for course marshals and finish line workers. Please contact Todd Anderson, or Coach Uthlaut if you can help. Meet starts at 4 pm at the Loutre Shore Country Club.

Send a message to learn more

10/01/2026

Yesterday the team went to Grand Bluffs Conservation Area for practice. Got to see some incredible views.

09/29/2026

You don't need killer workouts 2-3 times a week to have a great XC season.

You simply need to...

• Run all the assigned days
• Run hard, but not all out, a couple of times a week
• Do every "non-running" thing assigned (core, mobility, soft tissue massage, etc.)

Let's go!

09/24/2026

A simple way to have a great race...

Rather than focusing on a time, focus on beating the person in front of you.

09/21/2026

This past weekend we took the HS kids to Missouri Southern Stampede in Joplin, MO. The kids ran great on Saturday morning, and we got to enjoy some good food at Olive Garden the night before.

09/15/2026

Food for thought.

I know this is hard - and maybe it's not realistic...

But getting 20 more minutes of sleep each night for the rest of the season will make a huge impact on your racing (as much as killer workouts will).

Maybe less Snap and Insta and Facetime after practice? 😉

Let's go!

08/29/2026

Come get your car washed today til noon at Hermann Ford.

08/24/2026

Practice this week for HS 3:30-5:30
Practice this week for MS 330-5:00

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08/15/2026

Pledge Run is done! The team ran 159.75 miles in 13 hours, Congratulations!! And the rain stayed away!

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