10/06/2026
🌿 Mindfulness Class with Mrs. Jess 🌿
For kids ages 5–12
No prior enrollment required
— ESA accepted
✨ What’s Included:
Each class incorporates social-emotional learning, breath awareness, mindful movement (yoga), community connection, creative expression, and guided relaxation through meditation.
These activities help children channel their energy, build focus, and cultivate inner peace.
💫 Benefits of Consistent Practice:
Mindfulness helps reduce stress, improve behavior, enhance academic performance, and increase self-awareness.
🕔 Please arrive by 5:25 PM to allow time to settle in.
Class begins October 20!
📋 Register here:
👉 https://form.jotform.com/242495070787163