Synthesis Brazilian JiuJitsu

Synthesis Brazilian JiuJitsu Rochester's Premier Brazilian JiuJitsu Academy We are a club for everyone. From the serious competitor to the person
looking to get in shape.

We will offer you the personalized attention you deserve
and the most supportive atmosphere.

Fight week. Jon Piersma makes his PFL debut this Friday, July 31st at UBS Arena against Omar El Dafrawy.Jon has put in s...
07/27/2026

Fight week. Jon Piersma makes his PFL debut this Friday, July 31st at UBS Arena against Omar El Dafrawy.

Jon has put in serious work on the mats here at Synthesis, and the whole gym will be watching him step into the cage.

How to watch: PFL New York airs on ESPN and ESPN+.

Rochester and the whole gym are behind you, Jon. Go get it.

The RMNU Jiu-Jitsu Team Camp is October 23–25 in Tampa, FL, come check it out!
07/20/2026

The RMNU Jiu-Jitsu Team Camp is October 23–25 in Tampa, FL, come check it out!

July 4th Open Mat 🥋We hope everyone had a great time celebrating our 250th birthday, and a big thanks to everyone who sh...
07/08/2026

July 4th Open Mat 🥋

We hope everyone had a great time celebrating our 250th birthday, and a big thanks to everyone who showed up 🇺🇸🎆🇺🇸

It was awesome seeing the local jiu-jitsu community share the mat with such incredible energy. Huge thanks to all the cross-training visitors for bringing great rounds and great vibes.

Catch you all at the next one! 🤛

06/29/2026

This July 4th, we are celebrating America’s 250th Semiquincentennial on the mats!

We are canceling our regular schedule for Independence Day and opening up the floor for a massive Holiday Open Roll.

📅 Date: Saturday, July 4th, 2026

⏰ Time: 10:00 AM

🥋 Format: Open Roll (No formal classes)

Whether you want to burn off the barbecue before it even starts, put in some tough rounds, or just celebrate 250 years of this great country with your training partners, show up ready to work.

All affiliation and gyms are welcome. See you on the mats at 10 AM!

Women's Open Mat at Synthesis BJJ! Gi or No-Gi, all academies and experience levels welcome. Come get some rounds in, me...
06/11/2026

Women's Open Mat at Synthesis BJJ! Gi or No-Gi, all academies and experience levels welcome. Come get some rounds in, meet new training partners, and be part of a positive, supportive community on the mats.

📅 June 14, 2026
⏰ 10:30 AM–12:30 PM
📍 1225 Jefferson Rd, Rochester, NY

Tag a training partner and help spread the word! 💙

05/29/2026

**ERROR ON SEMINAR FLYER**
ROBSON MOURA SEMINAR

The start times were reversed in some of the seminar flyers. The correct start times are as follows:

Saturday 5/30 - 12:00pm
Sunday 5/31 - 10:00am

I appologize for the error. We still have some spots left. Contact us to reserve your spot. We hope to see you on the mats.

05/26/2026

***EDITED FOR CLARIFICATION***

Schedule Update for This Weekend

Friday 5/29 - all evening classes are canceled. There will be classes on Friday at 6am and 11am.

Saturday 5/30 - all classes are canceled.

Sunday 5/31 - all classes are canceled .

Promotion Schedule:

Kids Promotions: Saturday at 10:00 AM
Adult Gi and NoGi Promotions: Saturday at 11:00 AM

Seminar is Sat at 12:00pm-3:00pm. and Sunday at 10:00am-1:00pm.

We’ll see everyone on the mats for promotions! Come get promoted and cheer on your teammates. Everyone is welcome to attend the promotions whether you're staying for the seminar or not.

05/21/2026

Training with a legend is sweet. Getting premium gear at an exclusive seminar rate is even better. 🥋🔥

Seminar Participant Pricing
• Fuji Suparito & Adult RMNU Gis: $130
• Fuji Competition Gis: $145
• Rash Guard & Shorts Set: $100

Address

1225 Jefferson Road
Henrietta, NY
14623

Opening Hours

Monday 6am - 7:30am
11am - 1pm
Tuesday 6am - 7:30am
11am - 1pm
Wednesday 6am - 7:30am
11am - 1pm
Thursday 6am - 7:30am
11am - 1pm
Friday 6am - 8am
11am - 1pm
Saturday 9am - 1:30pm
Sunday 9am - 10:30am
5pm - 7pm

Telephone

+15854246310

Website

Alerts

Be the first to know and let us send you an email when Synthesis Brazilian JiuJitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Synthesis Brazilian JiuJitsu:

Shortcuts

Share

Category