Rock Steady Boxing Richmond

Another fighter to reach an impressive 500 classes!! Way to go, Johnny. Your energy is contagious and your positive attitude while taking on Parkinson’s is inspiring to us all. 💪🏼🎉❤️

Our coaches are here for you every step of the way. Whether you are recently diagnosed with Parkinson’s or further along in the disease progression, Rock Steady Richmond has a class for you! We meet fighters where they are and inspire them to FIGHT BACK!
📸 Kaelie Jager Photography

Congrats to Bob on being our FIRST Rock Steady Richmond fighter to take 500 CLASSES! Bob - your tenacity, dedication, and spirit are quite impressive. We love having you as a member of our Rock Steady family!

When you show up to the gym in matching Rock Steady gear! Looking good Ray, Bob, and Joe! All smiles before the workout

Congrats to Fran on reaching the 100 class milestone! Fran is a dedicated 3 time a week fighter - she has gained confidence, strength, and stamina since joining the gym! Way to go, Fran!

Check out this couple’s Rock Steady mask swag! Couples who box together (and mask together!), stay together! Keep fighting Beverly and Jack. 🥊🥊 😷

Congrats to Steve D on reaching the 100 class milestone! We are proud of you and your accomplishments!

Head over to Power Over Parkinson's page to see one of our fighters, Bob Scudder, share his journey with Parkinson’s. Their site is full of wonderful resources for people with Parkinson’s in the Central Virginia area. Thank you to POP for everything you do and thanks to Bob for the kind words about Rock Steady!

POP Profiles Bob Scudder Bob Scudder shares his journey with Parkinson's disease in our POP Profiles series ABOUT POP PROFILES: Living well with Parkinson’s includes an array of aspe...

And the WINNER of our Jab/Challenge is Bob!! Congratulations to Bob for throwing an impressive 147 combos in one minute, while being COVID compliant. Bob, you continue to inspire and motivate all of us! Congratulations!!

Getting close to discovering the winner of our Jab/Cross challenge by first celebrating our runner up - Johnny! Johnny clocked in at an impressive 140 combos in one minute. We can’t wait to get back in the gym to see Johnny’s speed on the heavy bags! WTG Johnny!! 💪🏼🥊

Gary Rogliano, Rock Steady Fighter and founder of Power Over Parkinson's, is inching closer to the winner of the Jab/Cross challenge with an impressive 127 combos in one minute! Awesome job Gary!