06/23/2022
Oh, baby, baby 🎶 👶🏻
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CrossFit Addict
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Classes that feed your CrossFit Addiction. Located in Henrico's Lakeside neighborhood. CLASS TIMES: We believe in, well, you! DM us to get started.
Here at CrossFit Addict, you will find supportive coaches, passionate about what they do, and a community of members that make up a team and family. We are committed to creating an environment where you can excel in all areas of health and fitness. We offer group and individual coaching, following the CrossFit methodology. Our goal is to provide programs for all age groups that can be modified to
06/23/2022
06/22/2022
Where you running to next and who’s got your back? Hit us up if you need some support.
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06/20/2022
Tomorrow (Monday) we observe Juneteenth here with a special partner workout.
Join us as we recognize Freedom Day ❤️
6 Rounds for Time:
19 Overhead Squat
18 Hang Power Sn**ch
65 Jumping Lunges
400m Run
06/19/2022
Happy Father’s Day Addict family. Here’s some of the dads we snagged pics of at yesterday’s Hero WOD for Eva.
Enjoy your day and this beautiful weather we ordered up for you ❤️
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06/16/2022
We’re doing double-unders in this Saturday’s Hero WOD.
Tongues for concentration are optional.
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06/14/2022
Who’s cheering you on?
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06/13/2022
What are you doing for Father’s Day? We will be celebrating Saturday during Teamers (7a, 8a, 9a).
Bring your favorite dad into and let’s get workin’ 💪🏼
We will complete a Hero WOD dedicated to Eva Mireles of Uvalde (see previous post). All are welcome.
If you’re not a member, fill out a waiver (link in bio) and reserve a spot in class.
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06/11/2022
Eva. You may not know her name, but you probably know her story.
Eva Mireles was one of two school teachers gunned down in the Uvalde school shooting that killed 19 kids. She was also a wife, a mom and an avid CrossFitter.
In fact, in an open letter penned to her mom, Eva’s daughter wrote how she would miss so much about her mom, including her calloused hands.
So, next Saturday we will honor Eva in a Hero WOD dedicated to her. We will also honor the teachers and the dad’s in our family ahead of Father’s Day.
We feel like this is a moment to reflect on all the parenting that happens with children, whether they’re yours or not.
You can also help donate to Eva’s family by purchasing a t-shirt from her gym
06/10/2022
Happy Birthday to us! 9 years of WOD’s, PR’s, friendships and smiles 🎂
Hope to see you today!
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06/08/2022
Hey! Hey! Guess what? This Friday is our birthday 🥳
Yep - is a big 9 years old this week and we want to celebrate with you.
Join us Friday as we endure a birthday WOD fit for a CrossFit Addict 🏋🏻♀️
We’d love to see some of our alumni come through too - to workout or just say hello 👋🏼
DM us to drop in.
06/06/2022
Stand tall. Stand proud. You made it through Monday 💪🏼
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06/03/2022
We’re running into the weekend like… 🏃🏾♂️
Remember classes today at 4:30pm and 5:3pm.
Saturday Teamers at 7a, 8a and 9a 👯♂️
Let’s go!
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Address
7115 Staples Mill Road
Henrico, VA
23228
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 10am |