Got'REFIT

08/27/2026

You can take the boy out of REFIT but not REFIT out of the.boy! Here's MKs class in the Philippines last night. Lets keep the torch burning TN side tonight at 6pm. See y'all at the Bev!

08/20/2026

Sometimes workouts feel like this with many hurdles & weeds but we just have to keep at it & eventually we reach our goal. Whether its health or better mood, come REFIT w us tonight for all of the above. See ya at the Bev, 6pm

08/13/2026

And just like that summer is over! And I'm missing the shrieks & laughter.from.these 2. I miss your faces too!!! We're at the.Bev tonight, come join us at 6pm.

08/11/2026

Oh, how I've missed you all!!! Life, work has demanded a LOT these past few weeks and there's something about doing without the work out that I so love so much that jumpstarts a new appreciation, I GET TO REFIT with you all, what a privilege. One that I don't ever want to take for granted. I am back! and will be teaching both classes this week. Thanks Jason for providing consistency and continuous support. So appreciate you. Join us tonight 6pm at St Joseph's Hall, as we ease back into it. can't wait to see your beautiful faces.

If nobody has told you today, you matter. 💛

07/30/2026

Work took everything i had today and more. Sooo very geateful MK can take over the class today. Pls join him at the.Bev. i'lll see y'all next wk.

07/14/2026

I may not.be in OLOL but I join you in spirit. REFIT ph & got'REFIT took Cabo by storm. In the sweltering heat & ocean background paraphrasing Robin's words we were ULTRa sweaty but we didnt die! Y'all sweat with Jason tonght too. I'll see ya next wk.

07/09/2026

We didnt get.to take a picture before the others left, but what a fun class. Let's do it again 6pm tonight at the Bev.

07/07/2026

For ONE and 1 night.only!!! You will have.NOT 1, NOT 2 but 3 REFIT instructors in class tonight! Bring a friend and your beautiiful selves & lots of energy or if you're running low, dont worry we gotcha! You dont wanna miss this! See you at St Joseph's Hall 6pm tonight and yes that's MK's version of a handstand.🤩

07/02/2026

Maybe it was proverbial, he's the middle & he's the reason why we have rules. No matter he IS back & he's home. Thanks for praying for him. Pls show him our warm REFIT.welcome back & let him know he's been missed! Join us at the BEV 6pm tonight.

06/25/2026

9 yrs ago today i left work early to get certified &begin my REFIT journey. THANK YOU all for journeying w/ me. See ya in a bit. We're at the BEV