ABH ABNLP

Neural Pattern Recognition and Intuition — The Neuroscience Foundation 🧠💡

Nikhil Rughani explains what happens in flow state:
You trigger neural pattern recognition and interoception (remember — that's internal kinesthetic).

Neural pattern recognition is where you recognize patterns. That's the neuroscience foundation for intuition and the speed to decision.

A lot of science will kind of poo-poo intuition, but neuroscience actually embraces it.

In fact, the prefrontal cortex — that part of our brain at the very front responsible for executive function — one of its main functions is actually intuition.

So neuroscience recognizes intuition.
"I'm not talking about waving crystals and incense. It's a very grounded sense of intuition, which has interoception — you get a kinesthetic, an internal kinesthetic."

For those NLP-trained: Remember the NLP model of the structure of intuition? Chunk up, go across to find other dots and things that could be related, chunk back down, apply what you found. It's almost like lateral thinking at a high chunk level.

Why intuition?

When Nikhil teaches his clients Executive Intuition, it's about using tools and focus to actually get into flow and tap into their intuition.

Why? Because that's really important for high performers.

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.

The Integration of Consciousness and Unconsciousness in Flow 🧠✨

Nikhil Rughani talks about the work he's absolutely obsessed with: Mihaly Csikszentmihalyi, who wrote Flow: The Psychology of Optimal Performance.

When Nikhil first came across it 16 years ago during his NLP practitioner training, he was blown away. Remember the model of communication — the brain is exposed to 13 million bits of information per second? He wondered: how does someone calculate that? That's the work of Mihaly.

Mihaly also spoke about flow state.

The Greeks described it with a term called ecstasis, which means ecstasy. It's where the conscious mind and unconscious mind actually integrate.

In flow, here's what happens:
✅ Complete focus — total concentration on the task at hand
✅ Action and awareness merge — your thinking and doing happen almost simultaneously. Not think, think, think, then do. It's thought-action, thought-action, thought-action.
✅ Time distortion — "time flies when you're having fun." When you're engaged in flow states, hours go like seconds.

That's integration. That's flow.

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.

Which Flow Profile Are You? 🌊

Nikhil Rughani breaks down the four types:
1. The Deep Thinker Journals. Silent retreats. Immersed in their work. Classic introvert energy.

2. The Hard Charger Ultramarathons. Running up hills with rocks in a backpack. Martial arts. Sweat lodges. Thrives on physical challenge.

3. The Flow Goer Meditation. Yoga. Sound therapy. Ecstatic dance. This is what you picture when you think "flow."

4. The Crowd Pleaser Burning Man. Coachella. Crowd surfing. Thrives on group flow. Total extrovert.

Which one are you?

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.

"Coaching Is Not for the Weak. Coaching Is for the Smart." 💡

Arslan Larik drops truth:
Some people — because of being in their own space, in that masculine energy (and masculine has nothing to do with gender, it's just a form of energy) — they have more responsibilities. It's not like women don't have them. But sometimes they forget the cushion of emotional intelligence.

So make sure you run those ads. Specifically find that target audience. Experiment.
Maybe focus somewhere and reiterate that dynamic. Go for Gen Z, see how that turns out. Go for somebody in mid-tier, see how that works out.

It's fabulous how things can actually unfold.

Arslan shares a beautiful story:
"I never thought I was going to coach. I was in Thailand. There's a master trainer Candace is very much aware of — one of the diligent ones: Sebastien Leblond."

Seb is a master trainer and advocate of ABNLP, doing fine work in Thailand. He's one of the biggest rock stars over there, along with Luke Salway.

Working with Seb, Arslan noticed something beautiful: how to work with teenagers.
(Story continues — the point being: sometimes your niche finds you through the network you engage with.)

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.

Your Network Is Your Net Worth — But Are You Leveraging It? 🌐

Arslan Larik addresses a common challenge:
Community work is great. You should do that. Yet in order to sustain that community work, we also need to see about advancement — bringing in revenues which can help us do even far more greater impact-based work.

So when you're in new territory, what do you do?

Here's the critical aspect: we sometimes may never have leveraged our network.

The equation: Your network = Your net worth.

The real question is: how do I liberate and really indulge in that network to support and solidify me?

Start with your local hub. Your local community could be a very great place to start from.

Now, here's a common mistake most people make when they graduate:
We kind of go for the niche right away. We go for specializations immediately.

"I'm a business coach." "I'm a life coach." We go into sub-branches quite instinctively.

That's great — but if you're a master trainer, you would understand that it took us time to really understand what our real customer base was.

Don't rush the niche before you understand the network.

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.

“Business, Science, and Spirituality — Where They All Work Together”

Nikhil Rughani invites you to his upcoming webinar on the neuroscience of high performance goal setting.

“This is where I bring together three really cool areas: Business, Science, and Spirituality. And we’re going to be discussing how they all work together.”

What you’ll explore:
• Peak performance
• Flow states
• Intuition
• Consciousness

And we’ll bring that all together so you can work with some of the best goal setting methodologies in the world. Use them to your advantage and walk away knowing that the results will be inevitable.

Here’s what makes this different:
It’s going to be interactive. It’s going to be fun. It’s not just Nikhil presenting a bunch of slides. “We’re actually going to get involved. We’re going to roll our sleeves up and start using some of this stuff.”

By the time you finish the webinar, you’ll walk away with techniques, understanding, and insight that you can apply immediately — both for yourself and for your clients.

The Neuroscience of High Performance Goal Setting

📅 May 21st | 3pm Sydney Time
👉 Register now: https://zoom.us/meeting/register/mdHjkTNFT5mPWpsBRLHy1A

Know Your Deployment Cost — What Is Your Day Actually Worth? 💰

Arslan Larik shares a powerful framework he uses:
"I think one great mechanism that becomes very personalized for every single one of us is to know: What is our cost of deployment?"

We always want to know what our acquisition is for being deployed somewhere. Arslan created a simple matrix for this.

Here's how it works:
Think about what you make in one month. This could include all your income streams — not just coaching. Whatever the total net amount is that you have in a month.

And if you're at zero, it's okay. Zero does not mean anything less in any way or form. We'll always be able to do more. But let's see what we have in a month.

Then divide that by 30 — because 30 are the most optimal days of working. (Yes, certain months don't have 30 days, but it's good to always divide by 30.)

When you do that, you know what your day is valued at.

For example, Arslan's calculation: if he divides his monthly income by 30, each day is valued at approximately $165 USD.

That's his deployment cost for the entire day.

Now ask yourself: when you say yes to something, are you being deployed at your actual value — or below it?

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🔗 https://t.me/+mpJq2iNbo-0yZjU1 or link in bio.