BODY X SLAY

BODY X SLAY Dance and Fitness Classes Made Especially for YOU! Tap in from your home, studio, school, church or Dance & Fitness!

Hip-Hop: Creative movement reflective of the cultures from today and yesterday

West African: Explore the movement and technique of the West African culture. Jazz: Explore the connection between expressionistic music and theatrical techniques. Ballet: Contemporary composition of traditional techniques. Booty: Lower body and core toning with โ€œTwerkโ€ compositions. ABCs: Incorporating the ideals of Yoga, โ€œZumbaโ€, Cardio and dance into one.

THIS WEEK IN AUGUST
08/11/2026

THIS WEEK IN AUGUST

07/22/2026

SLAY ANYWAY

LifeatEQX

THIS WEEK IN JULY WE'RE STILL SLAYING
07/21/2026

THIS WEEK IN JULY
WE'RE STILL SLAYING

Breathe thru it ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ฆ What workout am I doing??๐Ÿ“ธ: Daniel Ro | DanielroAI.com ๐Ÿ“ FIT
07/20/2026

Breathe thru it ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ฆ

What workout am I doing??

๐Ÿ“ธ: Daniel Ro | DanielroAI.com ๐Ÿ“ FIT

Tonight we ride!! Need a gym pass? Come try a class
07/15/2026

Tonight we ride!! Need a gym pass? Come try a class

07/14/2026

Phone on DND
Life on SLAY

Will you join me? Check the new schedule!

Opportunity is on the other side of your YES! See you in class!Guest Passes Available!
07/07/2026

Opportunity is on the other side of your YES! See you in class!

Guest Passes Available!

The key is remaining planted, when everything around you, is trying to uproot you ๐ŸŒฑโœจ Thank you for seeing me ๐ด๐‘™๐‘’๐‘ฅ๐‘–๐‘  ๐พ๐‘’๐‘’ ...
07/07/2026

The key is remaining planted, when everything around you, is trying to uproot you ๐ŸŒฑโœจ

Thank you for seeing me ๐ด๐‘™๐‘’๐‘ฅ๐‘–๐‘  ๐พ๐‘’๐‘’ Kลre By Kitty

Moments from this week. July is off to a great start! See you in class!
07/03/2026

Moments from this week. July is off to a great start! See you in class!

Address

Hempstead, NY

Opening Hours

Monday 7pm - 8pm
Wednesday 1pm - 2pm
Friday 7pm - 8pm
Saturday 12pm - 12:30pm

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