Helena Health Club

Helena Health Club Open 24/7! HHC is a family friendly facility offering a variety of memberships and classes, childcare, personal training & more!
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Child Care Hours:
Monday: 8:00 am-11:00, 4:00 pm-8:00 pm
Tuesday: 8:00 am-11:00, 4:00 pm-8:00 pm
Wednesday:8:00 am-11:00, 4:00 pm-8:00 pm
Thursday: 8:00 am-11:00, 4:00 pm-8:00 pm
Friday: 8:00 am-11:00
Saturday: 8:00 am- 11:00 am
Sunday: Closed

Confession: I'm currently benched with an elbow injury I 100% did to myself. 🙃So this week's blog isn't me lecturing fro...
08/11/2026

Confession: I'm currently benched with an elbow injury I 100% did to myself. 🙃

So this week's blog isn't me lecturing from a mountaintop — it's me (again) learning the difference between "pushing hard" and "pushing stupid."

If you've ever wondered how heavy is heavy enough, or beat yourself up over a day you couldn't give 100%, this one's for you.

Read it here 🔗
https://helenahealthclub.com/training/lifting-heavy-weights/

We upgraded the seat for your comfort.We upgraded the bike to make sure the workout still leaves you questioning your li...
07/22/2026

We upgraded the seat for your comfort.
We upgraded the bike to make sure the workout still leaves you questioning your life choices—we mean, improving your fitness. 😂

Our two new Rogue Echo Bikes may offer a more comfortable place to sit, but that’s about the only favor they’re going to do for you.

We’ve also added new 70 lb kettlebells for heavier swings, carries, squats, deadlifts, and more.

And while we’re upgrading the inside, HHC is getting some attention outside too, with fresh paint and a new awning coming soon.

Thank you for continuing to support HHC and allowing us to keep investing back into your gym!

🚨CLASS CANCELLATIONS FOR THIS WEEK: 7/6 - 7/10🚨📆TUESDAY (7/7)🚫 8:00am Pilates🚫10:15am SS Dance🚫11:30am SS Yoga📅THURSDAY ...
07/06/2026

🚨CLASS CANCELLATIONS FOR THIS WEEK: 7/6 - 7/10🚨

📆TUESDAY (7/7)
🚫 8:00am Pilates
🚫10:15am SS Dance
🚫11:30am SS Yoga

📅THURSDAY (7/9):
🚫9:15am Barre
🚫10:15am SS Dance

We hope you all have a wonderful, fun, and safe Independence Day!! 🇺🇸🗽🎆🇺🇸🇺🇸 HAPPY 250th AMERICA 🇺🇸🇺🇸❤️🤍💙 **Rem...
07/04/2026

We hope you all have a wonderful, fun, and safe Independence Day!! 🇺🇸🗽🎆

🇺🇸🇺🇸 HAPPY 250th AMERICA 🇺🇸🇺🇸
❤️🤍💙



**Reminder: We are 24-Hour Access Only Saturday & Sunday - No Classes**

🎆HHC 4th of July Schedule & Class Updates 🎆⚠️ Friday, July 3rd: NO SPIN CLASS - Normal Classes & Schedule Otherwise🦅🗽Sa...
07/02/2026

🎆HHC 4th of July Schedule & Class Updates 🎆

⚠️ Friday, July 3rd: NO SPIN CLASS - Normal Classes & Schedule Otherwise

🦅🗽Saturday, July 4th: 24-Hour Key Fob Access Only - NO Staffed Hours, Classes or Childcare*

⚠ Sunday, July 5th: Normal 24-Hour Access Only - NO Zumba Class*

*If you need a key fob for 24 Hour Access, be sure to swing by and see an associate at the front desk between 8:00am - 9:00pm Friday*

06/30/2026

Getting older is mandatory. Getting weaker is not. 💪🩵🤩
Silver Strong!

Happy Father's Day to all of our incredible dads. We hope you enjoy your day!
06/21/2026

Happy Father's Day to all of our incredible dads. We hope you enjoy your day!

We're Open!!! 💪💪Normal Staffed Hours til 9pm!!!24 Hour Access is operational for after hours.No Classes / No Kidz Club T...
06/01/2026

We're Open!!! 💪💪

Normal Staffed Hours til 9pm!!!
24 Hour Access is operational for after hours.

No Classes / No Kidz Club Tonight (6/1/26)

Come on in...

HHC will be closing at 5:00pm due to no power (6/1/26). 24-Hour Access WILL NOT work until power is restored. Once resto...
06/01/2026

HHC will be closing at 5:00pm due to no power (6/1/26). 24-Hour Access WILL NOT work until power is restored. Once restored normal operations will resume.

NO CLASSES | NO CHILDCARE THIS EVENING.

Alabama Power did not have a time table for us to relay.

We apologize for the inconvenience and short notice.Our staff will be attending the memorial service for Will Clowdus, M...
05/27/2026

We apologize for the inconvenience and short notice.

Our staff will be attending the memorial service for Will Clowdus, Michael’s son.

Service details can be found here: http://bit.ly/430fDNR

Thank you for your understanding, and please keep Michael, his family, and all who loved Will in your thoughts and prayers.

Address

4766 CR-52
Helena, AL
35080

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 9pm
Saturday 8am - 7pm
Sunday 1pm - 7pm

Telephone

+12056217007

Website

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