Body Strong Group Exercise & Nutrition

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Body Strong Group Exercise & Nutrition Fitness classes weekly: Body Strong, EX101, Pilates, cardio, step aerobics, yoga, SHiNE Dance and Uplift Group Fitness Classes

Join us for 2 great classes this Saturday! UPLIFT Strength with Jenny at 8:15AM. Power Fusion with Erin at 9:30AM. ...
10/08/2026

Join us for 2 great classes this Saturday!
UPLIFT Strength with Jenny at 8:15AM.
Power Fusion with Erin at 9:30AM.

Nothing like an outdoor Body Strong Class to get ya movin’! 🌲 🍁 🌳 🍃 🌲 🍂 Trying to enjoy these days while we can!Thanks f...
10/08/2026

Nothing like an outdoor Body Strong Class to get ya movin’!
🌲 🍁 🌳 🍃 🌲 🍂
Trying to enjoy these days while we can!
Thanks for joining me this morning!

It was a beautiful day to hold class outside! Thanks to all who joined me!! Let’s do it again Thursday!
10/06/2026

It was a beautiful day to hold class outside! Thanks to all who joined me!!
Let’s do it again Thursday!

☀️ Due to the incredibly beautiful morning weather this week, BODY STRONG class will be held outdoors! 🌲 👟If you’d lik...
10/05/2026

☀️ Due to the incredibly beautiful morning weather this week, BODY STRONG class will be held outdoors! 🌲 👟
If you’d like to join us, call or text for more information!

Join us for classes this week! Monday-9:30am- Pilates 5:30pm-SHiNE DanceSaturday, October 10th:UPLIFT Str...
10/05/2026

Join us for classes this week!
Monday-9:30am- Pilates
5:30pm-SHiNE Dance

Saturday, October 10th:
UPLIFT Strength- 8:15am
Power Fusion-9:30am

10/03/2026

Saturday Pilates!
Total core!

Join us this Saturday for 2 great classes! UPLIFT Strength with Jenny at 8:15am for a FUN FULL BODY workout! Pilates w...
10/02/2026

Join us this Saturday for 2 great classes!
UPLIFT Strength with Jenny at 8:15am for a FUN FULL BODY workout!
Pilates with Kimonie at 9:30am to improve posture & flexibility and strengthen core muscles!
These 2 workouts will pair well together! 😉

10/01/2026

Join Jenny every Thursday at 5:30pm and Saturday at 8:15am!

09/29/2026

EX101 with Tammy Haile
Start here!
Or pick up where you left off!
Tuesdays & Thursdays 9:30AM

Join Erin Rice for Power Fusion every Tuesday at 5:30pm! This full-body workout combines cardio, hand weights and core m...
09/29/2026

Join Erin Rice for Power Fusion every Tuesday at 5:30pm!
This full-body workout combines cardio, hand weights and core moves to help you feel strong and confident. Finishing the hour with stretching and mobility work making this class the total package.

Bring a water bottle, a sweat towel and a ready to move attitude!

Address

115 South 3rd Street
Heber Springs, AR
72543

Opening Hours

Monday 8am - 10:45am
5:15pm - 6:45pm
Tuesday 8am - 11am
5:15pm - 6:45pm
Wednesday 8:30am - 10:30am
5pm - 6:15pm
Thursday 8am - 11am
5:15pm - 6:45pm
Friday 8am - 11am
Saturday 9am - 10:45am

Telephone

(501) 691-3331

Website

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