Peggy Hinman Coaching

08/26/2023

Nicole Nedelko thank you for showing this to me. It is easy, and I feel great!

11/19/2021

Are you feeling overwhelmed and stressed?

I remember thinking there was no way I had time to have fun!

But I’m starting to discover that inserting small intentional fun, like listening to a favorite song, singing along, maybe even dancing a bit, is one of the most powerful antidotes to stress!

Practicing inserting fun intentionally is changing everything.

I can feel the chemical flow in my brain switch from stress to relaxation.

Then, the focus and productivity I’m experiencing is amazing!

This is one of the reasons why the Oola framework does not leave out the importance of balancing fun in our lives!

It doesn’t have to be big.
It doesn’t have to cost anything.
It does take intention.
It will pay off

Message me and I can tell you more.

11/12/2021

We had an exciting day last Friday.  My husband and I paid the last payment on the last vehicle!!
 
We are 100% debt-free!! All land, all equipment, all mortgages!
 
Last December,  I was taking the certification course for coaching the Oola Green Gap Program.  Part of the certification is to go through the course with your own personal finances. UGH!!
 
​That meant I had to get every item listed and recorded, THEN we had to sit down and look at them together.  
 
In the past, the "finances talk" was not my favorite thing.  I always had knots in my stomach when I knew it was time.  We only had this talk about twice per year.  
 
My husband, Doug,  was surprised when I was the one who said we needed to have the "finances talk".  
 
It wasn't pretty, but for the first time, it was all accounted for in writing.  We could see where things were and where money was going.  The clarity was unexpectedly welcomed. 
 
Then something happened that I never saw coming...

Our marriage team got closer.  we got stronger, together.  
 
It became clear that we are on the same team, financially and in many other ways. WOW!
 
As we followed the Green Gap process each month.  We reduced our spending, increased our emergency fund, and paid off more and more debt with our "green gap"!
 
We are in agriculture, so the income is seasonal and unpredictable, but the Green Gap Process still works for us.  
 
I did not know this would work, but we committed to sticking to the steps.
 
The greatest part is the side effect of being more connected in our marriage.  
 
Now that all debt is gone, it feels like there is nothing we can't accomplish together!  
 
I am writing this to you so you know this is available to you, as well.  
 
​Let me know, by replying to this post, and I can get you more information.  
 
To your success and your side effects,
Peggy Hinman

10/27/2021

For those in agriculture, I hope this gives you a laugh aka some joy!

You manage so many challenges.
You do your best every day.
You are responsible for the lives of your family, your animals, your crops and even the beetles that recycle on your place.

Thank you for feeding the world.

We appreciate you.

10/11/2021

Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.- Robert Frost

Choosing to live by design - not by default.
Creating balance in seven key areas.
Following through with integrity in your daily action steps.

This is living differently. This is the life you were designed for.

Be grateful
Have faith
Go get your Oola life

Today is the best day to start. I’ve got an amazing introductory workshop. Message me to be invited with no tuition.

10/05/2021

For those in agriculture the focus is usually on the animals and land that we care for. It’s a beautiful thing! It was an honor to share steps for for life balance for the caretakers themselves. You are our greatest resources!

09/24/2021

Our value is based not in how we feel about ourselves but in what someone else will pay for us. 1Peter 1:18-19 - Craig Groeschel

Does your morning routine remind you of this?
I’m here to help💖

09/14/2021

Recently I posted that we can all start living an abundant life right now—even with the world in turmoil and without millions in the bank.
But did you know? It’s impossible to achieve your abundant new life without a healthy body and mind that supports whatever you want to do.
I learned the true meaning of abundance from Dr. Dave Braun and Dr. Troy Amdahl (The OolaGuys), bestselling authors of Oola: Find Balance in an Unbalanced World. In fact, it’s one reason why I became an Oola Life Coach and joined forces with Dave and Troy to bring the Oola lifestyle to others.
What Abundant Good Health Does for You
When I coach people in the Oola principles, one of the first things we do is look at their overall health. When you enjoy abundant good health, you also:
• Experience greater mental clarity
• Have extra energy to pursue your goals
• Sleep better and wake up refreshed
• Feel more confident and look terrific
• Handle stress and emotional upset with greater calm
Fitness is just one of “The 7 F’s of Oola” that we improve using the proven Oola Coaching Framework (which also includes finance, family, field/career, faith, friends and fun).
If you want to achieve abundant good health (and create an abundant life overall), let’s start working on some changes for 2021. There’s still time. In fact, the Oola Program is the best formula I’ve discovered for getting from where you are to where you want to be.
Let’s work together to transform your life in 2021. I’ll be your biggest cheerleader and most supportive guide to getting there.
I want to invite you to
Suit Up for Heart and Health - Quick Start Challenge
Seven Days to Discover the Seven Pieces of your God-given protection and Practice the Seven Keys for greater health.
We begin Wednesday, Sept 15.
Message me and I’ll send you the link to sign up

09/03/2021

A little horse cardio this afternoon. This is what first got my attention about my fitness. If we took such good care of these amazing athletes with fresh water, good nutrition and daily exercise, why wouldn’t I do that for myself?
What are your fitness goals?

08/26/2021

08/24/2021

Our life is moving in the direction of our strongest thoughts.
The great news is, we can choose.

Join me live at 11 for Something to Think About. Follow the link in my profile to our FB group Shifting Inside Out

08/11/2021

Stop listening to the wrong voices!
This week in my Breakthrough Experience in the Oola E- Platform, my next module was opened up. 
 
The title is You Are Worthy. 

How did it know that I have struggled with this most of my life? 
I was surprised to see how specifically designed this program is.

I was even more inspired when I took a look at the content! 
The doctors shared a heart-centered video that was full of genuine compassion and guidance. 

One of the points that resonated most with me was, 
“Stop listening to the wrong voices.”

Doctor Troy explained how he does this: 
“I go to the One who created me.  He thinks I’m amazing. 
When I am listening to His voice, other opinions are just noise.  
If you want to get to that level, where you go, hey, I may not be perfect, I’m a work in progress, but the One who created me thinks I am awesome! 
Listen to the voice of the One who created you. 
So every other opinion, including my own and those around me, really don’t matter.”  
 
My hope is that this short email hits home for you, too. 
 
You are enough!
You are designed by God for greatness and a purpose. Want to know more about some principles of  the Oola Framework?   
Send me a message, also check out the link in my profile for 3 Simple Steps to Living Life on Your Terms