01/15/2022
It's time for a COVID Comeback! Join the Systems Training Center team for a 42-day transformation challenge. Limited spots available.
https://www.systemstrainingcenter.com/fitness-challenge
Systems Training Center Hawthorne
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South Bay’s best Kickboxing, Muay Thai, Boxing, Fitness, and Brazilian Jiu-Jitsu. Call us to book
01/15/2022
02/11/2020
Teach your kids how to stand up for themselves so they are never a victim.
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You cannot control what will happen and it’s not a pleasant thought to even run through your mind... what if...
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The reality is, it’s not what if, it’s when... there will come a time where innocence is challenged and our precious angels are confronted with uncomfortable situations. The degree of discomfort will vary depending on the situation and the child. But it’s those moments that have the capacity to shape children into who they’ll become.
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In those moments, will your child have the skills to come out unscathed? Will your child have the tenacity to fight for the right thing? Will your child have the confidence to stand up for themselves?
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The more skills they have in their toolbox, the better off they are. Challenge them in a controlled environment so if they’re confronted in the real world they have a foundation of knowledge and the confidence to defend themselves.
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No more victims. Bully proof your child.
02/07/2020
This could be you...
02/06/2020
Jlo almost broke the internet with her body at Super Bowl half time show at 50 years old. We heard people say, "Well if I had that money I could look like her too." That's a self limiting thought pattern. Stop looking at what you don't have in terms of materialism, and start looking at what you don't yet have in terms of grit and dedication.
Jennifer has a lot of muscle and muscle is built in the gym and in the kitchen. She has dedicates time to her craft and takes care of her body. She puts in the work and yields the results. She has immeasurable amount of work ethic.
She grinds and it shows and we have nothing but respect for her because we understand the work she puts in. Praise to her. But an important thing to remember is that she's also human. So if she can, you can.
Open yourself up to your greatest potential.
02/05/2020
Working out doesn't have to suck. In fact it SHOULDN'T suck. Reframe your mindset. It should be challenging (obviously) but it shouldn't suck. You shouldn't dread it. Your body was BUILT to move. So celebrate what it was meant to do and DO IT! This is your sign to move your body.
02/05/2020
community. we grow together.
02/05/2020
When was the last time you spent quality time with your partner without the screaming, the fighting, the constant interruptions? When was the last time you got to enjoy a romantic evening together? Drop your kids off with us and treat yourself to quality time together.
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Location
Category
Telephone
Address
13040 Hawthorne Boulevard
Hawthorne, CA
90301
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 10pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 4pm - 6pm |
| Saturday | 10am - 1:30pm |