03/01/2022
There are a few spots available for Spring🌷 Call or message me to learn more!
That Southern Healthcoach
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Welcome! Tired of one-size-fits-all approaches to dieting? Ready to accomplish your goals in a way that’s empowering and exciting? Let's get started!
I am an Integrative Nutrition Health coach, working to raise awareness of preventative healthcare. I love to work with people to help them reach the goals they've been unable to reach all their lives!
11/28/2020
I had a blast at the Pinebelt Holiday Expo! I got to support my sweet friend and got to try tea that was grown just a few miles from where I grew up! It was great meeting you guys, ❤ It was absolutely delicious!
11/28/2020
We've still got a few hours! Come see us!
11/09/2020
Hey! It's been a while! Between life changes with the Corona Virus, revamping my business, and political things, social media has been STRESSING ME OUT!! I know you guys are feeling it, too. That's why I have decided to offer 50% off my virtual stress management services for the rest of November! This applies to new and established clients, even business and corporate clients! Do something nice for your mental health! Message me for special pricing!
10/17/2020
Hey guys! Today, Pepper’s Parties, too is hosting a blood drive in honor of Jett Bufkin! Anyone who comes by and donates between the hours of 10 to 4 can come in the store for a free gift! Earlier this year, he was diagnosed with leukemia and needs blood donated in his name. Please come by and see us!
07/28/2020
What's your worth?
Sometimes, it means sacrificing relationships that don't serve you, leaving a job that doesn't appreciate you, or simply forcing yourself to be productive. Do you know your worth?
07/14/2020
Day 2:
How do you deal with stress?
Now that we've looked into what causes our stress and why we need to deal with it, we can discuss how we deal with it.
When working with a stress management professional, you may find that you don't like a certain technique. Don't get discouraged! This happens because of the simple fact that everyone is different. One example is that some people find boating or deep sea fishing relaxing, not the case for people who are afraid of going out on the water.
There are so many options when it comes to stress management techniques and its so important to be open to trying new things! Some of my favorites are meditating, going for a walk, and working on personal development! I'll go more into detail tomorrow.
Do you have a favor stress management technique?
07/12/2020
School may be starting next month, work might be crazy with all the changes we've made due to the virus, sometimes life is just crazy in general.
That's why, I'm devoting this entire week to stress management! What is it? Who needs it? Why is it important? Where do I even start?
Good news! I've developed an entire program just for anyone who is interested in gaining control of stress!
This week, I'll be introducing a few of my favorite techniques from my program that can be done anywhere at anytime. I'm even offering an exclusive discount for everyone who joins my program AND access to a private Facebook group for anyone who joins. I'll be doing a few giveaways and contests, so comment below or send me a message for details!
07/10/2020
Hey Guys! I've just finished putting together a new program🎉🎉 With tons of fun things going on! I'll be sharing the details soon! Until then, can you guess what the program is about💥💥
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Location
Contact the school
Telephone
Address
208 Broadway Drive
Hattiesburg, MS
39401
Opening Hours
| Monday | 9am - 12pm |
| 12:30pm - 4pm | |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 12pm |
| Saturday | 9am - 12pm |