ETS Performance - Lake Country

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ETS Performance - Lake Country Sports Performance Training | Athletes Ages 8+

It was an absolute pleasure to be a part of Cushing Elementary’s 14th Annual Decathlon Day!We had a blast working with ...
10/10/2026



It was an absolute pleasure to be a part of Cushing Elementary’s 14th Annual Decathlon Day!

We had a blast working with athletes from grades K-5th grade! They all brought with mini speed and strength sessions‼️

Thank you to the Cushing Elementary staff and volunteers for an awesome experience!

We’re excited for next year!


SportsPerformance

Do you know someone looking to start/advance their career in:1. Strength & Conditioning / Exercise Physiology2. Bu...
10/09/2026

Do you know someone looking to start/advance their career in:

1. Strength & Conditioning / Exercise Physiology
2. Business Administration
3. Sports Psychology
4. Marketing/Sales
5. Physical Education

If so, please encourage them to reach out to learn more about the opportunities available through ETS.

We are currently accepting applications for Fall and Winter 2026‼️

Please email us:
[email protected] to learn more‼️


This week we want to highlight Finley Newcomer‼️Finley has had a heck of a summer and has carried her momentum right i...
10/09/2026



This week we want to highlight Finley Newcomer‼️

Finley has had a heck of a summer and has carried her momentum right into her fall off-season training! 💪

Every single session, Finley brings the focus, intent, and energy needed to get better. She comes in ready to work, stays locked in, and continues to push it very day‼️

Actions produce results — and there’s no surprise where Finley is sitting:

🏋️IMTP: 92nd Percentile - 2,014 N
⚡️CMJ Power: 97th Percentile - 1,868 N
📏 Vertical: 75th Percentile - 11.2”
🚀 RSI: 73rd Percentile - .44m/s

These numbers are a reflection of the work Finley had consistently put in. But the work isn’t done — it’s just getting started 💪

Keep working, Finley‼️🔥


This week goes out to Bryce Groves‼️Bryce continues to elevate the standard every single session 💪Since starting back ...
10/02/2026



This week goes out to Bryce Groves‼️

Bryce continues to elevate the standard every single session 💪

Since starting back in July, Bryce hasn’t looked back. He has quickly become one of our most consistent athletes week in and week out, and his hunger to become a better athlete and baseball player is evident every time he steps into the gym🔥

Bryce is putting himself in a great position heading into the full off-season, and we’re exited to hit it hard‼️

Keep up the great work, Bryce! 👊


The next season starts NOW‼️🏈Football ⚽️Soccer 🏐VolleyballAs your season wraps up, ask yourself: What do I need to impr...
10/02/2026

The next season starts NOW‼️

🏈Football ⚽️Soccer 🏐Volleyball

As your season wraps up, ask yourself: What do I need to improve for next year?

More speed? More strength? Higher vertical? More agility? More confidence?

Here, at ETS you have the opportunity to build it.

Consistent training, intentional effort and showing up when the next season may feel far away.

We help turn your goals and weaknesses into a structured plan that takes you to where you want to go.

Come back a better version of the athlete you are this year. Give yourself the opportunity.

Website - etsperformance.com

Email - [email protected]

Phone - 262-563-2040

Why do we track progress?Training is more than just showing up and working hard - it’s about knowing that the work is ...
09/24/2026



Why do we track progress?

Training is more than just showing up and working hard - it’s about knowing that the work is making a difference.

We track progress in a variety of ways, from the weights our athletes use and the hands or equipment they train with to objective data through VALD Timing Gates and Force Plates.

✅ Measured Improvement
✅ Set Goals
✅ Individualized Training
✅ Identify Strengths and Areas to Improve
✅ Celebrate the Small Wins

From the first two to a new PR, we want our athletes to see that consistency adds up‼️💪


Address

706 Rose Drive
Hartland, WI
53029

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 9am - 12pm

Telephone

+12625632040

Website

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