05/26/2017
The Connecticut Panthers will be traveling to the New York Rebels on June 24th!! If you're in the Brooklyn area come watch two of the best teams in the country go to war!! 🏈🏈
Mark is a Strength Specialist and the owner and founder of Welch’s Strength & Conditioning Systems.
A certified personal trainer through the National Strength and Conditioning Association (NSCA), Mark is also certified by SAC (Speed, Agility and Conditioning) of CAN/USA, CPPS (Certified Performance Preparation Specialist) and is certified by Bommarito Performance Systems as a Level 1 Coach. He takes on sports performance training after 20 years of coaching High School and post High School Footba
05/26/2017
The Connecticut Panthers will be traveling to the New York Rebels on June 24th!! If you're in the Brooklyn area come watch two of the best teams in the country go to war!! 🏈🏈
01/16/2017
Can't say enough about this guy, thanks Marc Morowski for hooking Moose and I up at IMG ACADEMY today. Marc is one of the Worlds best baseball technicians, coach, and teacher of the game.
01/16/2017
Met the man himself Nick Bollettieri founder of IMG ACADEMY
01/16/2017
Welch Strength and Conditioning at IMG ACADEMY learning from the best to be the best.
12/26/2016
Some of Connecticuts best athletes Andre Dixon, Kenton Adeyemi, Jason Ryans, Carlos Ricky Bravo, Mark "Moose" Welch Training at Welch Strength & Conditioning at Iron for Zion
04/03/2016
Great having Temple University TE Bailey Raymond getting his work in at Welch's Strength and Conditioning # Iron for Zion
04/03/2016
CTP prepping for another National Championship in 2016 # Iron for Zion
04/03/2016
Home of the Connecticut Panthers Semi Pro Football Organization
Charles Williams getting his work in preparing for his upcoming football season # Assumption
3 John 2 Beloved, I pray that you may prosper in every way and that your body may keep well, even as I know your soul keeps well and prospers. AMP. I, Yvette Owens, did my part today working out with Coach Welch to keep my body well so I walk in divine health.
06/07/2015
Work Out with Coach Welch
| Monday | 8am - 5pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 6pm - 8pm |