09/16/2022
This….And a few other things…. But mostly this. 💕
At Your Door Yoga
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Classes at select area studios, as well as Private Yoga Instruction that comes to you!
Lauren Taylor is a WHY Power 200-RYT & Barre Instructor certified by exhale & Balanced Body Barre. A fitness enthusiast and dancer since she was 5, Lauren’s fitness-related background includes Belly Dance & Pole Dance Fitness. Lauren had been dedicated to practicing Yoga for over 10 years & Barre for 5 years. She also follows and lives a Macrobiotic/Vegetarian/Whole Food diet and lifestyle. Laur
09/16/2022
04/30/2022
I haven't posted here In a while, because I haven't taught In person In a while! Check this out!
11/29/2021
Wednesday night Yoga 5-6pm on Zoom starting this Wednesday, 12/1. (I know, I know, y'all are probably sick of Zoom, but I promise to make it worth it). It will be a donation-based class. Video can be left on or off - totally up to you. Come join me - Yoga to help keep you sane between the holidays!! DM me for the Zoom link. And BTW - if you show up for 4/5 classes, take the 5th class for FREE!!
11/12/2021
Practice Yoga with me Wednesdays the month of December, 5-6pm ET on Zoom….let’s get better at life together.
02/28/2021
Stay tuned.... more from this corner coming soon.
02/17/2020
Yes! And your thoughts today affect your tomorrow! Happy Monday!!
01/21/2020
That would be today @5:00 pm! Come to the barre!!
01/19/2020
Good morning everyone! What's on your agenda today? For me - a Canine College training class with Lacey, birthday party for a 1-year-old & a Bikram class. It's all about balance...
@ Wethersfield, Connecticut
01/12/2020
Morning meditation “I am...” fill in with the positive energy of what you need.
01/09/2020
Sign up now - I’m at Glastonbury Barre & Yoga this Saturday 9-10am - yup, it’s not easy, but if it were easy, everybody would be doing it! It is worth it!
01/08/2020
What day is it? —>It’s Yoga day with Lauren ! 5:15 pm on your mat, sign up NOW!
@ FWJ
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Hartford, CT