Blue Heron Healing Arts

The Gongfu Book Club had its third meeting today. We continued discussion on Blurred Boundaries, written by 洪澤漢 [Hong Ze-han] and translated by Christopher Bates.
The book is inspiring lively discussion in the meetings, and lively practice in [and outside of] classes! We are so grateful to have access to this rich piece of history.

ICYMI, .

https://www.facebook.com/share/18DY8kQXdp/

*The Blue Heron has a new nest* at Horizons Edge Sports Campus. We are very excited about our , , , and classes being held at the Lodge!
[see the link below for class registration]

https://goteamup.com/p/12543682-blue-heron-healing-arts/

Celebrating a final class at White Box Studio, downtown Harrisonburg. Thank you, Harrisonburg Dance Cooperative for providing a beautiful space to train this winter!

New Class Schedule and NEW TRAINING SPACE coming soon!! Keep ya ear to the ground! Join us for , , , classes.

Thanks to Effort Inc. for the sweet graphic.

If I had a nickel...

'Ancient movement practice Qi Gong transformed my life' A mother-of-four who needed a wheelchair says she is back to fitness thanks to a Chinese tradition.

Join us at the arboretum for and classes this month! We practice inside the Plecker Center as long as it’s freezing outside 💥👊

Maintaining balance, internally and externally, since 2016, through the practice of , , and . 8 o’clock Saturdays at

“…a reintroduction to [your] body” - class participant. Join us at on Saturday mornings for a brilliant way to start your weekend!

Good things coming your way! After intense training, be it or otherwise, it is always wise to wind down and check yourself.

Traditional Martial Arts Training. Practical Applications. Old-School Methods. Real Life Results. Unite Mind, Body, Spirit. Improve: Focus. Balance. Strength. Skill. Empowerment. Fun. Need I say more? Students of all experience levels welcome, ages 9 and up! DM for details!