Midwest Strong Fitness is all about helping you achieve your Fitness Goals utilizing the Best Fitness Program on the Planet Today: DDP Yoga.
My name is Travis Roberts. I am the first Level 1 Certified DDP Yoga Instructor in South Dakota. Midwest Strong Fitness is all about utilizing the Best Fitness Program on the Planet Today: DDP Yoga. What is DDP Yoga, you ask? DDP Yoga is, quite simply, the Best Fitness Program on the Planet! It definitely ain't your Momma's Yoga! It incorporates several Yoga Positions, Rehab Moves, Old School Cala
03/01/2024
Meet the new PrickleButts!
On the left is Maeve The Magnificent. She's grumpy & going to take her own time in warming up.
On the right is Emery The Energetic. Emery is very sweet & always looking to explore!
Sansa & Maple would very much approve!
Change for 2022:
DDPY Classes are changing times to 12:00pm to 12:50pm on Saturdays starting January 8th, 2022.
There will be other classes that will be going on. Thank you for your patience
See you on the mat!
Here's to everyone having a Merry Christmas/Happy Holidays!
As we look back on everything that has happened over the past year, we also look forward to the Challenges & Successes that are to come.
With that said, 2022 will be known as the Year of Transformation. That year of transformation starts on Day 1 (Saturday, January 1st, 2022) with a DDPY Level 1 Workout at the Midwest All Pro Wrestling Training Center at 1:00pm.
This is not just a plug for a workout, mind you. This is throwing out the Challenge to you.
What can you do in '22 to make yourself ?!?
11/14/2021
This Friday at Bigs Bar is shaping up to be a wild night to celebrate Midwest All Pro Wrestling 6 Year Anniversary!
And then, in Saturday, November 20th, we are set for another great DDPY Intro Workout starting at 11am at the Midwest All Pro Training Center.
So, to get the word out, everyone that shared this post will be put into a drawing for a free ticket to the event and a spot for the DDPY Intro Workout the next day!
You have up untill 10pm on Monday, November 15th.
Hey Midwest Strong Faithful!
Sorry for the short notice
The DDPY Silver Bullet Express Saturday is cancelled this week. We will resume next weekend at 11am.
Thank you for your patience.
MAP Promo - Anyone can do DDPY at The Midwest All Pro Training Center
08/12/2021
The DDPY Level 1 Midwest Strong Fast Flow Thursday DDPY Level 1 Fast Flow Thursday Throwdown is going Live tonight at the NewDay in Harrisburg, SD!
This workout will have both live students & will be Live on The DDPY Midwest Strong Private Workout group page!
If you want to join in for this ride on the Silver Bullet Express, let me know!
Midwest All Pro presents MAP Mania LIVE at Bigs Bar in Sioux Falls is almost ready to bring the real heat!
| 11am - 12:30pm |