We are one of the largest and top-ranked BJJ schools and the #1 USJA Judo school in Pennsylvania!
06/18/2026
It’s coming up! Have you registered yet?
Tonight’s schedule:
530: Kids BJJ w/Monica
630: Adult BJJ w/Dave attacking the near side arm from side control
730: Adult Judo w/Dave covering okuri ashi barai
Self defense 4 all and open to the community! 3G BJJ & Avenger Athletics collab!
☀️Tomorrow’s Sunday 8AM class: Join Dan for some Sunday morning aggressive hugs, rolls, chokes, subs, and fun!
06/13/2026
Congratulations to Angela on her very first stripe!
Saturday 1:30 PM: Gregg is teaching gi jiu-jitsu fundamentals.
06/07/2026
Don’t forget about our free wrestling clinic today at 3 at Harrisburg Brazilian Jiu Jitsu and Judo East featuring Edmond Ruth!
Edmond is an extraordinary wrestler and has a unique talent for coaching. His competitive credentials make him one of the top wrestlers Central PA has produced.
When: Sunday June 7 at 3 pm
Who: Middle schoolers and up. Open to the community!
Cost: FREE
Brief overview of Edmond’s achievements:
DI NCAA All-American (7th)
Big Ten Champion
3x NCAA Championships Qualifier
First-Team All-Big Ten
3x Big Ten Place Winner (6th, 1st, 3rd)
2x Midlands Champion
Led Illinois with 42 dual points and an 86.7%-win percentage
2x PA State Champ
4x PA State Place Winner (8th, 1st, 1st, 2nd)
4x NHSCA Place Winner
NHSCA SOPHOMORE CHAMP
4x PA Regional Champ
Wednesday is finally here … Let’s do it!!!
Come ready to roll!!!
•5:30 Kids BJJ with Luis Rosa
•5:30 Women’s only BJJ with Marina Allen
•6:30 Adults BJJ with Luis Rosa
•7:30 MMA with Jack Valentin
This Saturday’s Kids class will be at Lemoyne from 9-10:30. After class everyone is welcomed to go to Infinitos in Union Deposit for Pizza. Everyone is responsible for their own at Infinitos. Thanks.
06/02/2026
***Special Event***
This Sunday at 3 pm, we are excited to host Edmond Ruth for a special wrestling clinic at Harrisburg BJJ and Judo East!
Edmond is an extraordinary wrestler and has a unique talent for coaching. His competitive credentials make him one of the top wrestlers Central PA has produced.
When: Sunday June 7 at 3 pm
Who: Middle schoolers and up. Open to the community!
Cost: FREE
Brief overview of Edmond’s achievements:
DI NCAA All-American (7th)
Big Ten Champion
3x NCAA Championships Qualifier
First-Team All-Big Ten
3x Big Ten Place Winner (6th, 1st, 3rd)
2x Midlands Champion
Led Illinois with 42 dual points and an 86.7%-win percentage
2x PA State Champ
4x PA State Place Winner (8th, 1st, 1st, 2nd)
4x NHSCA Place Winner
NHSCA SOPHOMORE CHAMP
4x PA Regional Champ
Saturday Kids class will be in Lemoyne. If you are not registered for the Takedown event at Harrisburg Brazilian Jiu-Jitsu and Judo East come take class and then we are headed to Infinitos for Pizza.
Class will be from 9:00 am to 10:30 am. Bring sneakers. Infinitos @ 11am.
Also, come join Molly tonight for 5:30 kids class.
05/31/2026
Today’s schedule:
300: Kids BJJ w/Monica
300: Adult Judo w/Dave covering uki waza.
05/30/2026
A crew that did not skip fundamentals class.
Saturday 1:30 PM: Working on chokes from closed guard.
| Monday | 6am - 7am |
| 6:30pm - 7:30pm | |
| Tuesday | 12pm - 1pm |
| 6:30pm - 8:30pm | |
| Wednesday | 6am - 7am |
| 6:30pm - 7:30pm | |
| Thursday | 12pm - 1pm |
| 6:30pm - 8:30pm | |
| Friday | 6am - 7am |
| Saturday | 12pm - 1:30pm |
| Sunday | 8am - 9am |
| 3pm - 5pm |