08/03/2026
✨ RECOVER BETTER. MOVE BETTER. LIVE BETTER. ✨
Do you know all that we do here at Tag Team Fitness & Tag Team Wellness ?? We are far more than just personal training and body work.
At Tag Team Fitness & Wellness, recovery isn't an afterthought—it's part of the journey.
Whether you're training hard, managing stress, dealing with aches and pains, or simply looking for a place to reset your mind and body, we've created a space where you can unplug, recharge, and feel your best.
🎵 Vibroacoustic Sound Therapy
Experience full-body vibration synchronized with immersive sound while relaxing beneath a weighted blanket with infrared light, headphones, and a sleep mask. This unique recovery experience helps calm the nervous system, quiet the mind, and leave you feeling refreshed and restored.
🔥 Steam Sauna
Step into the soothing warmth of our steam sauna to help relax tight muscles, encourage circulation, open the airways, and melt away the stress of the day.
☀️ Sunlighten Solo® Infrared Sauna
Unlike traditional saunas, infrared heat gently penetrates the body while your head remains outside the sauna, promoting deep relaxation, muscle recovery, circulation, and an overall sense of well-being.
❄️ Cold Plunge Therapy
Challenge your body with an invigorating cold plunge designed to help reduce inflammation, speed recovery, increase alertness, and build resilience. It's the perfect complement to heat therapy for an incredible recovery experience.
🙌 Recovery Bodywork
Every session is customized to meet your body's needs using a blend of therapeutic techniques to reduce tension, improve mobility, support recovery, and help you move with greater ease. Whether you're looking for deep relaxation or enhanced performance, each treatment is tailored specifically to you.
🌟 Recovery Experiences Designed Around You
Mix and match our recovery services or let us create a personalized recovery protocol based on your goals.
Whether you need... ✔ Stress Relief ✔ Athletic Recovery ✔ Better Sleep ✔ Pain Relief ✔ Increased Mobility ✔ Faster Recovery ✔ A Mental Reset
..we're here to help.
This isn't just a gym.
This isn't just a recovery room.
It's The South Shore's Recovery-Focused Training Studio—where strength, wellness, and recovery come together under one roof.
📍 Tag Team Fitness & Wellness
430 Liberty Street
Hanson, MA
📞 973-851-1347
✉️ [email protected]
Ready to experience recovery in a whole new way?
Message us or call today to schedule your first Recovery Experience.
