What are the opening hours?

Monday 10am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 12pm - 7pm Friday 10am - 7:30pm Saturday 10am - 4pm Sunday 10am - 4pm

Empowering Athletes

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United States
Hanover, MA
Empowering Athletes

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Empowering Athletes is a sports medicine clinic offering injury prevention and injury

10/14/2026

Sign Ups ⬆️ for stretching sessions at Oireachtas are now live!

Booking is online or Vagaro Only. Find it under classes!!!

Can’t wait to see 👀 you there 🩵

10/13/2026

When we asked our team what our news would be if it was an emoji, they can up with these.

Can you guess what it is? If not, don’t worry you won’t have to wait much longer. It’s nearly ready and our team is bursting trying to keep this in.

10/10/2026

We have been getting a lot of questions about Red Light Therapy.

📍What are the benefits?
📍What conditions will it help with?
📍Do you have medical grade?
📍What wave length is needed for benefit?
📍How long is a session?
📍What is the treatment frequency?

Swipe ⬅️ to get the answers? Still have questions? Let us know!

And if you’re interested in trying our red light therapy we are running a special offer - 6 sessions for $100. Purchase before 10/15 and get 2 additional sessions.

10/09/2026

Stephanie is covering Norwell High School these days and is very much enjoying her time with the Clippers teams. But don’t let this fool you, she’s also still on the EA team and has been part of envisioning our news.
Steph says she is the most excited about the potential for creativity. If you know her background this should be a clue!

10/08/2026

We are loving the benefits our patients are seeing with Craniosacral Fascial Therapy. And guess what??? They are too!

Our last post brought many questions so here is a shorter version. More questions? Let’s chat!

Curious 🧐 who benefited this week? Here at just some of what Samantha worked with.

10/06/2026

If you’ve worked with Samantha you know she counts in breathes and sometimes vibes 😌 She’s excited about EAs news and nearly as excited for Jaimie to release it.

You know Samantha wears her emotions on her sleeve or more like her face so make sure you don’t ask her 🤪

10/05/2026

⚡️ FUEL YOUR RECOVERY! ⚡️
Your workout doesn’t end when you leave the gym, field, or practice. Recovery is where the work continues! 💪

🍝 Refuel with carbs
Carbohydrates help replenish the energy your body used during exercise and prepare you for your next session.

🍗 Repair with protein
Protein provides the building blocks your muscles need to repair and rebuild after training.

💧 Rehydrate with electrolytes
Replacing fluids and electrolytes helps support hydration and recovery after you sweat.

⏰ When should you eat?
Aim to fuel your recovery within 30–40 minutes after your workout when possible.

Some easy recovery options:
🍗 Chicken + pasta
🥣 Greek yogurt bowl
🥑 Avocado toast + eggs
🥛 8 oz chocolate milk

👉 Tip: Pairing carbohydrates + protein after exercise is a simple way to support both energy replenishment and muscle recovery.

What’s your favorite post-workout meal or snack? 👇
Drop it in the comments!

10/04/2026

Big News is coming! Jaimie wants you to know she’s excited about EAs growth 🩵

But just like her counting she’s going to take her time before she releases the news! 🗞️🤩🩵

Looking 👀 for another hint? Next time you’re in start looking around, you might notice something big!!!

Address

228 Columbia Road
Hanover, MA
02339

Opening Hours

Monday	10am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	12pm - 7pm
Friday	10am - 7:30pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+17818550004

Website

https://empoweringathletesllc.com/

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