PEAK Training and Performance

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PEAK Training and Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING+SPORTS PERFORMANCE
Student-Athletes Ages 8-22

WELLNESS+LONGEVITY
Adults Ages 35+
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⬇️ *Click Bio link below*
connect.peaktrainingandperformance.com


PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

09/30/2026
09/27/2026

🥎 NEW PARTNERSHIP: PEAK Training & Performance is proud to partner with South Shore Patriots Softball !

Together, we’re bringing a six-month offseason strength and conditioning program to the South Shore Patriots athletes.

💪 SOUTH SHORE’S PREMIER TRAINING PROGRAMS FOR STUDENT-ATHLETES

Since 2017, PEAK has helped student-athletes build strength, speed, power, and confidence for their sports.

✅ Nearly 1,000 student-athletes trained
✅ Athletes competing in college
✅ Training for athletes across all sports
✅ Sessions available 7 days a week
✅ 60+ five-star reviews
✅ Proven training systems for strength, speed, power, and athletic performance

Whether an athlete is just getting started or preparing for the next level, our goal is to help them train consistently, develop properly, and keep progressing.

09/27/2026

Come train with us this Fall💪

09/23/2026

Call/Text us for more info:
781-312-8376

09/16/2026

We keep in investing in our community! Stay tuned on upcoming info ....

OK, you are settled into school now. It's time to prioritize training and nutrition in your schedule.See you at PEAK!!!S...
09/13/2026

OK, you are settled into school now.
It's time to prioritize training and nutrition in your schedule.

See you at PEAK!!!

See our account BIO for more info...

Shout out to some of our High School athletes from our SUMMER AM sessions. Different towns, different schools, different...
09/09/2026

Shout out to some of our High School athletes from our SUMMER AM sessions. Different towns, different schools, different sports, but the same consistent hard work all summer. Good luck!!!
Shannon - New Hampton School, Basketball
Gio - Masters Academy, Baseball
Tyler - Hanover HS, Baseball
Nick - Cardinal Spellman, Soccer, Baseball
Tommy - Nobles, Hockey
Reese - Thayer, Softball
Nick - Hanover HS, Hockey
Sophie - Whitman-Hanson HS, Basketball
Kellan - Hanover HS, Hockey
Jack - Weymouth HS, Soccer

09/06/2026

Are you wondering who the leader is in your area for student-athlete specific training programs?

SOUTH SHORE’S PREMIER PROGRAMS FOR STUDENT-ATHLETES

This isn’t a seasonal clinic. It’s year-round athletic development.

Since 2017, PEAK Training & Performance has helped nearly 1,000 student-athletes get stronger, faster, more powerful, and better prepared for their sport.

✓ Nearly 1,000 student-athletes trained
✓ College athletes competing at the next level
✓ Athletes from ALL sports
✓ Training available 7 days a week
✓ 60+ five-star reviews
✓ Proven systems for speed, power, strength & athletic performance

From elementary and middle school athletes just beginning training to high school and college athletes preparing for the next level, PEAK provides a place to train consistently, develop properly, and keep progressing.

12-Week Fall 2026 Schedule
September 8 – November 25

Multiple weekday and weekend training options make it easier to build performance training around school, practices, games, and family schedules.

Don’t just get ready for the season. Build the athlete.

BUILD TODAY. PERFORM TOMORROW.

📍 Hanover, MA
Fall sign-ups are available.

Want more info?

FALL 2026 Training begins on September 8th!!!

Visit peaktrainingandperformance.com

Call/Text for more info...
(781) 312-8376

Address

295 Winter Street
Hanover, MA
02339

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9am
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17813128376

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