06/11/2026
When was the last time you spoke to yourself lovingly and kindly? We're so quick to judge ourselves and often say things like, "ugh, you're so stupid. I can't believe you did that." Or "I'll never look that good." Or "I give up. I can't do this."
Would you speak that way to your dearest friend? Would you tell her she's stupid or less than beautiful or a failure? No. So why do you speak that way to yourself?
It's time to flip the switch. You need to be your own biggest cheerleader. There won't always be someone around to tell you you're doing a great job and to keep going. You need to believe in yourself enough to believe those things are true. So be mindful of the words you're thinking and saying about yourself. You matter, you're doing great, you've got this. You're beautiful and strong and capable. I believe in you. It's time you believe in yourself. xo, Jackie
