07/30/2026
Meet Grace!
She recently joined our team as a Patient Care Coordinator, and has been kindly welcoming all of our patients at the Hamden office, or chatting with you over the phone.
Grace uses her customer service experience, admin skills, and passion for helping others to support our therapists and patients daily. She’s here to encourage our patients to stay on track with their goals; from the first phone call to the moment you celebrate acheiving those goals, and everything in between.
In her free time she loves to go to the movies with friends, read, or travel with family.
We are thrilled to have another dedicated team member to help you move confidently again and support you through the process!
07/27/2026
Our team of therapists have a passion for helping you move confidently again - whether that means physically or aesthetically, or both.
One of the most common aesthetic goals our patients want to address is that stubborn lower abdominal bulge or pooch that often presents postpartum or in perimenopause, but is not exclusive to those phases of life.
Our therapist Daniela helps explain why exercising and eating well aren’t always enough to get rid of the bulge, and your pelvic floor may actually be related.
Ready to move (and FEEL) confident again? We’re here to help 💫
07/23/2026
Meet Daniela!
She is one of our pelvic health & orthopedic specialists with a passion for women’s health, pregnancy and postpartum care, and pelvic pain.
She enjoys using a combination of manual therapy, visceral mobilization, restorative breathwork, nervous system regulation, and corrective exercise to help her patients return to activity pain-free.
Outside of the clinic, you will find Daniela exploring all variety of cuisines. Having grown up in Jackson Heights, she was exposed to a large melting pot of cultures and enjoys trying them all. She also loves hiking, gardening, and crafting!
Daniela is accepting new patients at our Hamden office. Call our office today to book with her before the hussle and bussle of the school year takes over!
07/16/2026
Your ribs and pelvic floor are more connected than you may think!
If your ribcage is stiff or doesn’t move well with your breath, your pelvic floor has to adapt and symptoms start. Improving ribcage mobility can support better breathing mechanics, reduce unnecessary tension, and help decrease the demand on your pelvic floor. Some exercises that we may teach you are:
🔹 360 breathing
🔹 Sidelying 360 breathing with ribcage resistance
🔹Thread the kneedle with back body breathing
In pelvic floor physical therapy, we don’t just focus on the pelvis—we look at how your whole body works together. Sometimes, creating more movement through your ribcage is a key piece of reducing symptoms like pelvic pain, leakage, constipation, or core dysfunction.
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07/02/2026
✨ Patient Spotlight ✨
Nothing means more to us than hearing how we've made a positive difference in our patients' lives. 💙
Thank you to this amazing patient for taking the time to share their experience. Your trust and kind words remind us why we do what we do every day.
If you've had a great experience with our team, we'd love to hear from you! Your Google review helps others find the care and support they need on their healing journey.
GoogleReview HealingTogether MoveBetterFeelBetter ThankYou CommunityCare
05/07/2026
Dealing with chronic pain; not responding to quick fixes; come try the Neubie for yourself. We love seeing our patients reduce pain sensitivity and muscle tension. Call us today to set up your plan!
04/01/2026
Happy 1 year work anniversary to our amazing therapist Sami! 🎉
Watching her grow in confidence, skill, and connection with our patients over the past year has been so rewarding.
At our clinic, our mission is to help people move confidently and get back to the activities they love, and she shows up every day ready to support our patients in exactly that way.
One of the best parts of being a small business is getting to watch our team members grow and thrive right alongside the clinic. We’re so lucky to have her on this journey with us and can’t wait to see everything year two brings! 💙
03/17/2026
We are a small family run business helping families feel better.