Jam Hops

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Jam Hops Inspire Kids to Become LIFE CHAMPIONS with us!

10/13/2026

In gymnastics, handstand hops (also known as handstand blocks) are foundational drills used to build power in the shoulders. This explosive "blocking" motion is essential for advanced skills like round-offs, back handsprings, front handsprings, and vaulting.

Congratulations to our Level 3 and 4 DEV Gymnastics Teams for coming in 1st at the Ghost & Goblin invite this past Satur...
10/12/2026

Congratulations to our Level 3 and 4 DEV Gymnastics Teams for coming in 1st at the Ghost & Goblin invite this past Saturday! Way to go!

10/08/2026

Try our Ninja program with our free trial and see if you're a ninja in the making!

10/07/2026

Do a free trial in our breaking class! If your child wants to learn cool tricks and skills while developing style and confidence, this is the class for them!

Call 763-413-0647 to register today!

10/06/2026

Hurdle Hurdle Gymnastics Drill

10/05/2026

Schedule your party online! 🎂 🥳 🎉

Jamhops.com/birthdayparties

10/02/2026

We do it for the kids!

10/01/2026

Open Gym is an opportunity for youth in the community to enjoy our gymnastics and ninja gym areas. Participants can work on gymnastics, dance, and ninja skills while having fun with peers and spending quality time in a safe, welcoming environment. Bring a friend and make new ones too!

Some of the fun things to do at Open Gym:

Jump in the foam pits

Jump on the trampolines

Climb the ropes

Climb the warped wall and the rock wall

Play games

Work on gymnastics and ninja skills

Check out our Open Gym options at both of our locations!

Learn more at www.jamhops.com

Congratulations to all of our September Stars of the Month!! Everyone works so hard! We are glad to have you at Jam Hops...
09/30/2026

Congratulations to all of our September Stars of the Month!! Everyone works so hard! We are glad to have you at Jam Hops!

09/29/2026

We want to thank everyone who attended our NEON NIGHTS meet on September 19th. We had a blast hosting this meet!

Address

1460 133rd Lane NE
Ham Lake, MN
55304

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm

Telephone

+17634130647

Website

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