Simplified Tennis

Most People Focus On The Workout.

I Focus On The Routine That Comes Before It.

Quality Coffee. Quality Habits. Quality Performance.

That’s What Makes The Difference.

That’s Why I Chose xBloom.

Topspin Tips ✅

These three exercises will have you forgetting how to hit the ball flat for good 👍

Tennis Serve Grip Comparison 🎾

The easier method will have you stuck at a ceiling, the right method will have you shooting for the stars. ✨

The easy way can injure you for a life time, the right way can have you playing your entire life. 👋

✅ Hit your backhand like a pro, with these three simple steps.

☝️ As your hips turn, move the racket from your dominant hand to your non-dominant in a small loop, then bring it back before you hit.

✌️ Drop the racket head below your knuckles with the strings facing down, then swing forward like you’re throwing a frisbee.

👌 While looping with your non-dominant arm, let that arm stretch back as you make contact.

Tennis Serve Follow Through ✅

Basically how you should finish the serve after learning to hit it flat (ideally the first type of serve you learn), I like to tell the kids to have the racket put away like a samurai sword. 🥷

This automatically reinforces pronation and good habits off the start. 👍