The Armory

08/24/2026

The Warriors team practices are heating up so The Armory schedule is changing on the weekends:

Starting this week:
Monday: 5, 6 and 7
Wednesday: 6 and 7
Sat: 930am

Later this week I will be announcing individual session times. Classes will continue but for those interested in 1:1 or small group training; I will provide a more flexible schedule. Morning hours will also be available for any adults that might be interested in personal training as well.

Message Coach Jason for pricing or text him at: 810 918 4192.

Another great week of training ahead at The Armory!

08/20/2026

A few medicine ball exercises that can improve throwing and bat velocity:

Want to throw harder and increase your bat speed? Medicine ball tra...

08/19/2026

The Armory loaded up for the day!

08/17/2026

Class schedule this week:

Mon: 5, 6 and 7pm
Wed: 6 and 7pm
Sat: 930am
Sun: 545pm

Coming next week I will be offering individual sessions with a more expanded schedule. I will provide pricing and more information. Classes will continue but for those that would like 1:1 training and have a more flexible schedule, the expanded schedule should help.

If you are interested in some arm care exercises, check out the video below. I will be providing more videos in the coming months.

https://youtu.be/c9VOdG1sboE

Coach Miller
801 918 4192

Shoulder health isn't built by throwing more—it's built by strength...

08/15/2026

Tournament weekend tomorrow so no classes but Sunday at 545pm is still going on this week! Have a good weekend and stay cool.

08/12/2026

No 6pm because of the heat, 7pm only today!

08/10/2026

Training schedule this week:

Mon: 5pm, 6pm and 7pm
Wed: 6pm and 7pm
Sat: No training this week!
Sun: 545pm

Coming in a few weeks, Armory parents will have the chance to book a training time. There will be more times available for the times outside of the class schedule. Should provide flexibility for busy families! The ability to book will also extend to those that might be interested in personal training (all ages and goals) in the morning hours.

Coach Jason
801 918 4192

08/09/2026

Congratulations to online Armory athlete Luis Torres on his bronze medal in karate at the Central American games!

08/06/2026

08/03/2026

New schedule starts this week!

Mon: 5pm and 6pm
Wed: 6pm and 7pm
Sat 930am and 1030am (13yrs+)
Sun 545pm

This schedule will run through Oct. From Oct to the end of Jan there will be more sessions available.

Have a good week of training!

Coach Jason
801 918 4192