10/11/2026
🛞 TIRE KNEE DRIVE DRILL ⚾
Place a tire flat on the ground and have the hitter set their back foot inside the tire. As they swing, drive the back knee down and toward the tire.
🎯 What we’re working on:
* Driving the back knee DOWN, not UP.
* Creating rotation through the lower half.
* Keeping the head, shoulders, hips, and knee working in line.
* Staying connected and balanced throughout the swing.
The goal: Teach the hitter to work down into rotation instead of pushing up and out of the swing. We want the body working together to create a more efficient turn!