Western State Colorado University Meditation Group

Western State Colorado University Meditation Group We meet in the library at Western State Colorado University to practice self-awareness through sitting meditation.

Meditation is simply being present with where we are and what we are doing.

01/02/2019

Being aware of your breath forces you into the present moment--the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. But far from being in a trance or half asleep, you are fully awake and highly alert. You are not falling below thinking, but rising above it. And if you look more closely, you will find that those two things--coming fully into the present moment and ceasing thinking without loss of consciousness--are actually one and the same: the arising of space consciousness.

~Eckhart Tolle (A New Earth pg. 246)
[đź“·Lake Wanaka, New Zealand]

01/02/2019

One thing we do know: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this the experience you need? Because this is the experience you are having at this moment.

~Eckhart Tolle (A New Earth pg.41)
[đź“·Lapland, Finland]

11/29/2018

“Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.”
~ Eckhart Tolle

11/29/2018

“In today’s rush we all think too much, seek too much, want too much and forget about the joy of just Being.” ~Eckhart Tolle

11/29/2018

"Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it ... This will miraculously transform your whole life." ~Eckhart Tolle

Address

Gunnison, CO
81230

Opening Hours

Monday 4pm - 5pm
Tuesday 5:15pm - 6pm
Wednesday 7pm - 7:45pm
Thursday 5:15pm - 6pm

Telephone

+17203783853

Website

Alerts

Be the first to know and let us send you an email when Western State Colorado University Meditation Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Western State Colorado University Meditation Group:

Shortcuts

Share

Category