06/23/2026
My next six-week session of Beginner Yoga starts next Monday, June 29. I've half-jokingly started calling this class "Yoga for Cranky Perimenopausal Folks and Other Sympathetic Souls."
At the beginning of every session, I ask the class what their goals are, and as women of a certain age, the hormonal roller coaster often guides our selections. Our current concerns are things like knee pain, back pain, pelvic floor integrity, and building strength.
If that sounds like your cup of tea, come hang out with us. You don't have to be a cranky perimenopausal person to attend, but that's the current vibe of the room
https://www.angienever.com/service-page/yoga-enlarged-for-beginners-6-classes-4