The PHIT Academy

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The PHIT Academy P.H.I.T Academy offers a client centric approach to personal training through three avenues: Persona GYM and Personal Training

10/10/2026

Bigger. Better. And we’re just getting started. 🔥

S/o to .wav—he absolutely COOKED his set and kept the vibes high for all our athletes!

Thank you to everyone who helped bring this together, and to every athlete who showed up and put in the work. This PHIT family keeps raising the bar.

Special thank you to my wife for handling the things I overlook and always making sure our PHIT family feels at home. ❤️

Nov. 6/7 will be here before we know it. The next sim is already in motion, and this time we’re going FULL SEND. 💪

Sign-ups start TODAY. DM “FULL SEND” to get on the list. More details coming soon.

…And to the neighbors who called Grove City Division Of Police: please accept our apologies for the noise. 😅

We’ll be back.

10/08/2026

LESS THAN 2 DAYS OUT! 🔥

The course is set. Here’s the full layout and a sped-up walkthrough of our PHIT Academy ¾ HYROX sim.

All 8 stations. Runs between each. A whole lot of work—and a crew ready to cheer you through it. 💪🏽

Racing with us Saturday? Save this video so you know where you’re headed.

Still thinking about joining? This is your nudge. Come put your training to the test and experience the PHIT community.

📍 PHIT Academy | Grove City
📅 Saturday, October 10

DM me “SIM” for details and to get on the start list. Let’s work! 🔥

10/06/2026

HYROX explained in a little over a minute 😂

You run. Hit a station. Run some more.
Push a sled. Run again.
Burpees… yep, more running.

Who signed us up for this? Oh yeah… we did. 🤣

8 stations. 8 runs. One finish line. 🔥

Want to see what the hype is about? Join us THIS SATURDAY, October 10, at PHIT Academy in Grove City for our HYROX half sim + workshop!

We’ll walk you through the stations, pacing, and transitions, then you get to put it all together. Come solo or grab a partner. 💪

Message me “SIM” for details and to get on the start list!

10/05/2026

5 DAYS OUT. 🔥

HYROX is coming back to PHIT Academy.

Friday, October 10th we’re running our 3/4 HYROX Simulation — built to give you the pacing, transitions, strategy and race-day feel you can’t get from a normal workout.

Whether you’re training for an upcoming HYROX, thinking about signing up for your first one, or just want to challenge yourself…

Come find out what you’re capable of.

You don’t need to be an elite athlete.
You don’t need to have HYROX experience.
You just need to show up ready to work.

🏁 3/4 HYROX Simulation
📍 PHIT Academy
📅 October 10
🔥 Coached throughout
🤝 All experience levels welcome

We’re 5 days out.

DM “SIM” and I’ll get you the details.

09/23/2026

This is what our first HYROX half sim looked like. 🔥

Real effort. Race-day energy. A crew that stays to cheer for the next finish.

Round two: October 10 at PHIT Academy. We’ll coach you through the stations and race strategy, then you’ll take on all 8 runs and 8 stations.

Curious about HYROX? Training for a race? Come get a feel for it.

DM SIM for details and a spot.

🏃🏻‍♂️

Happy 7th anniversary to us aka our family birthday! ❤️We’re living in the season we prayed for. Cass, I’m so in love wi...
09/23/2026

Happy 7th anniversary to us aka our family birthday! ❤️

We’re living in the season we prayed for. Cass, I’m so in love with you and the life we’re building for our kiddos. I’m proud of the work we’ve both done, and continue to do, to get here. I can’t wait to grow through every stage of life with you as my wife.

Chapter 7, let’s go! ❤️

09/15/2026

It always brings a smile to our face when we get messages from the community! This is the type of impact that can take place in your home. Come see how we can help you move and become the best version of yourself. For you, and your family!

— Keep working hard Jennifer Kaufeldt-Byas - loved watching your growth during this phase of training and now we have Dan the man on board! Love to see it!

🚨 HYROX PERFORMANCE WORKSHOP — SEPTEMBER 12 🚨HYROX is growing fast, and so is the number of people asking us:How should ...
08/28/2026

🚨 HYROX PERFORMANCE WORKSHOP — SEPTEMBER 12 🚨

HYROX is growing fast, and so is the number of people asking us:

How should I train for it?
How much should I be running?
How do I get better at the stations?
How do I put all of it together without completely blowing up on race day?

That’s exactly why we’re putting this workshop together.

Whether you’re already registered for a HYROX, thinking about doing your first one, or just want to learn more about hybrid training — this is for you.

We’ll break down:

🏃 Compromised running
💪 All 8 HYROX stations
⚡ Movement & station efficiency
⏱️ Pacing and transitions
🧠 Race strategy
📈 How to structure your training leading into race day

And most importantly — we’re going to WORK.

This won’t just be standing around talking about HYROX. You’ll get hands-on coaching, practice the movements, and leave with a much better understanding of how to prepare.

📍 PHIT Academy
📅 Saturday, September 12

We’re also working on bringing in a few great local resources to make this more than just a PHIT event and give athletes access to people who can help with different pieces of their performance.

More details coming very soon.

Interested? Drop “HYROX” below or shoot me a message and I’ll make sure you get the registration info first.

07/04/2026

Started the 4th with a bang. 🇺🇸💪🏽
Our 9:30 Bootcamp is officially transitioning into HYROX Prep, and today’s crew set the tone.
We got to watch some of our doubles teams start building chemistry, welcomed a few new faces, and put in some serious work together. No matter where you’re starting, there’s a place for you here.
The countdown to Nashville is on. The work starts now.
Who’s joining us on the start line? 🔥

06/08/2026

So incredibly proud of these ladies and everything they accomplished throughout this journey.

Thank you both for trusting me through the process, showing up when it wasn’t easy, and putting in the work day after day. Race day is just the celebration of all the early mornings, tough workouts, and consistency that got you there.

A huge thank you to HYROX for putting on an incredible event. The energy was electric, the atmosphere was motivating, and the entire experience exceeded expectations.

Most importantly, this is just the beginning. We’re excited to build on what we’ve learned, continue getting stronger, and keep chasing new goals.

And yes... I said it. The wife already agreed to another one. Nashville, we’re coming for you.

Great job, ladies. The future is bright. 💪🔥

Address

5376 Hoover Road
Grove City, OH
43123

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+17165369914

Website

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