Tiger Rock Martial Arts (Westbank)

Tiger Rock Martial Arts (Westbank) Serving the Westbank over 40 years with traditional martial arts. Tiger‑Rock Martial Arts of Gretna offers dynamic martial arts training for ages 4 and up.

Our programs blend multiple martial arts styles with a proven curriculum that builds confidence, discipline, focus, and physical fitness. Students benefit from expert instruction from our Certified Leaders, a supportive community, and opportunities for growth through training, testing, and competition. Whether you're seeking Taekwondo, self‑defense, or a positive activity for your child, Tiger‑Rock provides a motivating environment where students thrive!

Last day for our academy league competition… Green belts up first 😀
09/12/2026

Last day for our academy league competition… Green belts up first 😀

Teen class crushed it tonight!! 26 on the mat 🔥
09/09/2026

Teen class crushed it tonight!! 26 on the mat 🔥

Great Saturday morning workout today! So much experience in this front row… Some have been with me over 25 years‼️
08/29/2026

Great Saturday morning workout today! So much experience in this front row… Some have been with me over 25 years‼️

Great group of kids tonight 🔥🔥
08/27/2026

Great group of kids tonight 🔥🔥

21 CUBS (4-5 years old) in class tonight!! Great group on the mat with Mr Rhode 💪
08/20/2026

21 CUBS (4-5 years old) in class tonight!! Great group on the mat with Mr Rhode 💪

Great training tonight in all classes! Tons of sparring with the kids and some knife defense drills with the adults 🔥
08/20/2026

Great training tonight in all classes! Tons of sparring with the kids and some knife defense drills with the adults 🔥

High rank testing for the kids Wednesday…5 new members of the black belt family ❤️+ 5 National promotions and 7 rank ups...
08/14/2026

High rank testing for the kids Wednesday…5 new members of the black belt family ❤️
+ 5 National promotions and 7 rank ups for performance at Nationals…Great Night 🔥🔥

08/10/2026

FREE TRIAL CLASS‼️ Our back to school OPEN HOUSE will be Thursday for kids. We have times available next week for teens and adults. We will do a free trial, have pizza afterwards for the kids, and the biggest enrollment offer of 2026 for anyone who joins this night 🔥🔥
Click here to hold a spot: https://tigerrock.app/TrialSignUp?AcademyName=Westbank

Serving the Westbank over 40 years with traditional martial arts.

Great night of training!!
08/06/2026

Great night of training!!

Address

113 Lapalco Boulevard Ste 206
Gretna, LA
70056

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 8:30pm
Saturday 9am - 12pm

Telephone

+15043940008

Website

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