Ahern Leadership Coaching and Consulting LLC

09/10/2025

Hello local friends,

I'm doing a workshop on how to Crush Your Imposter Syndrome next Wednesday evening 9/17 at Greenwich Library from 6:30-7:30.

I have created a unique approach to this universal feeling we all experience at some point. It came out of work I have done with many coaching clients to help them transform their self doubt into power! 💪

One of my friends thought this was only for professionals because I coach executives but it's relevant for anyone who struggles with this issue.

If you are interested in attending, you can RSVP at the link in the first comment. I look forward to seeing you there. My goal is have everyone leave with a tool they can use to battle that insidious voice that tells you that you are not enough!

09/25/2024

To the best daughter!! ❤️

12/22/2023

A great man!! I know he’s in heaven singing and dancing tonight. I will miss so many things about my Dad but most of all his enduring positive presence in our lives. ❤️

Celebrate the life of Thomas Ahern, leave a kind word or memory and get funeral service information care of Green Funeral Home.

09/29/2023

My boys! 🥰 With their little sis. I’m one lucky momma! Happy Son’s Day!

09/26/2023

Love this girl to bits!! Happy Daughter’s Day Mac! ❤️

09/17/2022

Step away from the laptop!!
All work and no play leads to burnout.

Make a plan today to get together with good friends and have some fun!

I came back to work after a great weekend with good friends feeling re energized and ready to create great results with my clients.

What are you doing to ensure fun is on your to-do list?

09/04/2022

I love this!! 💪
This list could also be titled “Things to do if you want to be a good leader!”

Or

“Things to do if you want to be a better human being!”

Ohhhh so being a better human being makes me a better leader?

YES! Try it and let me know if you agree!

08/27/2022

Someone told me it’s National puppy day! Well in our house everyday is National Puppy Day!

Leadership lesson from Nino.
-Love your people ❤️
-Love your people ❤️
-Love your people ❤️

07/30/2022

Team Poppy’s 15th year at Swim Across America. Sloan saved Poppy’s life in 2006. He will be 94 next month. ❤️💪

04/27/2022

"Don't be afraid of being different. Be afraid of being the same as everyone else."
-Unknown

In a sea of sameness, different is good! It takes courage to be different, to stand out. You need to know that how you are different is your special sauce. It's what makes you You, what makes you unique and that can make you successful. I tell my coaching clients, get out of the box. Be different, be you!

Drop a YES if you are ready to stand out!

04/19/2022

The career coaching side of my business is taking off. New clients are looking to move jobs, transition into new industries or renegotiate their current situations.

We often start with personal branding work. Fancy way to say “What’s your reputation? How do you show up?”

We start with a fun, simple exercise.

✅ Ask 10 people to send you an e-mail with 10 adjectives that best describe you.

✅ Explain that you are working to develop your self awareness and are looking for honesty. Ask a mix of colleagues, work friends and mentors.

✅ Do the exercise yourself beforehand and compare your adjectives to the responses you get.

It’s eye opening 👀 but necessary to create the understanding you need to craft a brand that is intentional and strategically built based on who you are and where you are headed.

The last client I did this exercise with loved it. When we were done she had a list of words that represented her personal brand. She keeps that list on her laptop to remind herself of who she is and how she wants to show up!!🔥

If you are ready to make a move, let's do it. Dm me or email me at [email protected]

04/15/2022

“When life places stones in your path, be the water. A persistent drop of water will wear away the hardest stone.”
Autumn Morning Star

Keep going! Be persistent! Don’t take no for an answer! 🔥

You are worth it! You got this!!

Drop a ❤️ if you will keep trying!