Sthealth Fitness

04/07/2026

Things are beginning to take shape 🙏

Here’s to a growing Spring!

12/15/2025

👉 Life is a constant progression.

My weight loss journey began officially in 2015 and has continued on since then.

I’ve gained weight, lost weight, been skinny fat, had my internal and external battles, and everything in between.

Personal training isn’t just physical.

It’s also a mental, emotional, and spiritually gratifying experience.

❇️ I’ve helped clients lose over 100 lbs.

❇️ I’ve helped Moms and Dads be able to run around with their kids.

❇️ I’ve helped recovering Cancer patients.

❇️ I’ve helped silver clients be able to walk again.

❇️ I’ve helped entrepreneurs and people with zero wiggle room in their schedule.

There isn’t a person I can’t have a positive impact on and that is hands down the best part of my profession.

🙅🏻‍♂️ Dont wait for the New Year.

Make a commitment right now, on a random Tuesday, to love yourself fully in 2026.

🚗 I’ve got a brand new studio 3 mins outside downtown Greenville.

Let me be apart of your journey, no matter how big or small.

🔗 www.sthealthgvl.com

Complimentary SessionOur mission is simpleWe want to help you become the best version of yourself. The discipline that you’ll gain from changing your lifestyle will bleed into every area of your life. A strong body equates to a strong mind. The first step is getting you into the studio for a free ...

11/02/2025

🚨 LIMITED NOVEMBER SPECIAL 🚨

What’s better than crushing your goals? Crushing them with a friend 💪

November 10th - 14th, when you train with Sthealth, your friend trains FREE for the week (up to 2 sessions)!

✅ Double the motivation
✅ Double the accountability
✅ Zero excuses

Tag your gym buddy 👇 and let’s make this your strongest season yet.

📅 Limited spots available! Offer for New and Existing Clients.

01/07/2025

🚀 ITS LAUNCH DAY FOR STHEALTH

Thank you so much for all of the support, it has meant the world to me!

🔗 www.sthealth.co

12/06/2024

👉 It’s

This is by far one of my favorite factoids when it comes to losing weight. It’s an immediate benefit you’ll gain from implementing a healthier lifestyle! 🤝

12/05/2024

You’ll find over 200+ comprehensive movements inside the app, each with its own video demo! 🤩

Get started today (40% pre sale pricing through Jan 6, 2025) by clicking the link in my bio or shoot me a DM!

12/01/2024

📲 My goal with designing this app was to give my clients as many perks as I could to ensure their success.

• Personalized Workout Program
• Customized Meal Plan
• Range Of Diet Options
• Shopping List
• Dine Out Option
• Video Demonstrations
• Home or Gym Workouts
• Progress Tracker
• Period Tracker
• Mental Wellbeing
•Email Support
• Private Community Group

I am here to help and am looking forward to connecting with everyone! 💪

🔗 Pre-sale has begun! Click the link in my bio for 40% off

12/01/2024

Did any of these facts surprise you? I saw a few I didn’t know!