07/17/2026
Kids in the Kitchen: Learning Through Cooking and Fun
Some of Washington County’s youth wrapped up an exciting week by spending two engaging days in the kitchen during Kids in the Kitchen. Throughout the program, participants developed valuable life skills while having fun, building confidence, practicing teamwork, and learning the importance of healthy eating.
To keep the youth engaged between cooking activities, they participated in games such as Tic-Tac-Toe and Co****le. These activities encouraged critical thinking, strategy, teamwork, and friendly competition as students thoughtfully planned their next moves while enjoying time together.
Day One focused on preparing a delicious and nutritious brunch. Before cooking began, students became familiar with a variety of kitchen equipment, learning the safe and proper use of blenders, ovens, box shredders, vegetable peelers, and other essential kitchen tools. They also discussed the importance of kitchen safety, proper sanitation, accurate measuring techniques, and safe food handling practices.
Students learned how to make French toast using both 100% whole wheat bread and traditional white bread, allowing them to compare healthier alternatives while enjoying familiar favorites. They practiced cracking eggs as they prepared scrambled eggs and learned about preventing cross-contamination, emphasizing the importance of washing their hands before and after handling raw eggs. Grilled sausage and orange juice completed the meal. Brunch was a tremendous success, with the homemade French toast quickly becoming the class favorite!
Day Two centered on nutrition and making balanced food choices. Students explored the MyPlate food groups while creating their own pita pockets—or, as many affectionately called them, “pita bowls.” As they assembled their meals, they identified the food groups represented, including grains, protein, dairy, vegetables, and fruits. They also created colorful fruit kabobs customized to their individual tastes, enjoyed healthy carrot raisin cake cookies, and prepared refreshing Shamrock Shakes made with lime sherbet, milk, and bananas.
By the end of the two-day experience, the youth had gained much more than cooking skills. They learned how to safely use kitchen equipment, follow recipes, measure ingredients accurately, practice proper sanitation, work cooperatively with others, think critically, and make healthier food choices they can continue using at home with their families.
As the week came to a close, we would be remiss if we did not recognize three outstanding Washington County 4-H members for their dedication and leadership. Their willingness to assist, encourage, and guide our younger participants helped the program run smoothly and created a welcoming learning environment for everyone.
As these remarkable young ladies prepare to begin the next chapter of their educational journeys, we celebrate their accomplishments and thank them for their service. While they will certainly be missed at the Washington County Extension Office, we are excited for all that lies ahead. We know that Jackson State University, The University of Southern Mississippi, and Mississippi University for Women (The W) are gaining some of Washington County’s brightest young leaders. We wish each of them continued success as they pursue their dreams and make a positive impact on the world. Feel free to like and share.