Qigong with Laura Caylor, Supreme Science Level 3 Instructor

Join us for our monthly Qigong / Yoga Fusion Class THIS Saturday, 6/6, 10:45am until Noon @ YOGA at Greenville Indoor Rowing, LLC. We gather as a group and circle up to "InJOY!" this easy-to-follow practice which includes Supreme Science Qigong and gentle mat Yoga. We complete the practice with a 15-minute Savasana ~ a lying down meditation that allows you to release every body part, individually and selectively. Leave this practice feeling refreshed and rebalanced, as if a total body reset has occurred. I look forward to seeing YOU there! Peace and Blessings to ALL ~ Namaste'

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SATURDAY, 5/2, is the date for our monthly Qigong & Yoga Fusion Class @ GIR, 10:45 - Noon. Hope to see Y♡U then!!

Today's the day for Qigong & Yoga at GIR, 10:45 - Noon.
Join us in our "Circle of Qi" to "Feel the Qi"!

Take some time for yourself to clear, to ground, to embody a lasting practice of L♡VE and self-care.

We invite our practice to ripple out into the whole world, for the good of ALL ❤️

Come flow with us on Saturday, 4/4, for our monthly Qigong & Yoga Fusion practice. Tap into full body awareness and breath, as we move together in an easy to follow sequence. Come tap into Y♡U!

There’s a quiet power that emerges when you allow yourself to be fully, authentically you.

When your life reflects what you love… when your actions align with what feels true in your heart… something remarkable happens. Your energy shifts. Your presence changes. And the opportunities, people, and experiences meant for you begin to find their way into your life.

Authenticity has a frequency.
And when you live from that place, it becomes magnetic.

What is one thing you love that brings you back to your most authentic self?

Our next Qigong / Yoga Fusion practice is Saturday, 3/7, 10:45 - Noon. It's almost time for the "hummers" to come and visit. C'mon SPRING!!!

So Beautiful and So True!

You did the best you could with what you knew then.

Let your growth be evidence of your becoming, not ammunition for self-judgment. The fact that you see more clearly now is proof that you’ve expanded.

Forgive yourself.
Honor your journey.
And take your new wisdom forward with compassion.

Join Us in studio this weekend for Qigong / Yoga Fusion. This class is offered the FIRST Saturday of each month, 10:45 - Noon.

Join us THIS Saturday, 12/6, at 10:45am for our monthly Qigong & Yoga Fusion Class. We meet at the Greenville Indoor Rowing Yoga Studio to share in a relaxing, comfortable setting to share in a practice that anyone can join. Class punchcards are available at a discount; walk-ins are always welcome for $15 each. Peace to You & Namaste' ❤️

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